@prenatalnutritionist: FYI It’s NOT sweet 🤣 Why add heavy cream?? First, I have a personal preference for almond milk, it is what I drink with my coffee, even though I am not dairy-free! Second, we love dairy for pregnancy for so many reasons like calcium, iodine, protein, vitamin D, and more, so if you aren’t sensitive, include it daily!! 👉🏼 Adding a splash of heavy cream to ~typically~ sweeter drinks helps balance your blood sugar better because of the fat content, especially if you are drinking it without any food!! 🍵 matcha has the most caffeine of green teas but still generally lower than coffee, so it’s a safe choice for pregnancy 💚 get our FULL PREGNANCY STARBUCKS GUIDE in the app The Prenatal Nutrition Library; you’ll also find our separate guides on green tea, black tea, caffeine, coffee, and more!