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@fitnessgirl788: Do not want to jump, do not want to stand? This set of ‘lying thin’ training allows you to comfortably lie down and burn fat! 10 minutes a day, easy to lean whole body! 🔥 #HomeWorkout #FatBurning #LoseWeightFast #HIITWorkout #FullBodyWorkout #BurnCalories #FitnessAtHome #WeightLossJourney #NoEquipmentWorkout #CardioWorkout #WorkoutForWomen #GetFit #StayActive #HealthyLifestyle #SweatSession #BodyTransformation #FatLoss #CoreWorkout #LegWorkout #GlutesWorkout #SlimWaist

Fitness girl
Fitness girl
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Region: US
Monday 24 March 2025 18:29:14 GMT
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Comments

agulaaga35
Agnieszka Aga :
Fajnie się to robi do tej muzyki🔥🔥💪
2025-03-28 11:26:54
1
willu222
VIP QUEEN 👸 222 🇵🇭❤️ 🇦🇪 :
thank you so much 💓
2025-03-25 03:34:14
0
user6390436
Rakel :
Y para definir ingles que ejercicios
2025-03-25 18:01:57
1
isankafernando
❤️dulmi❤️ :
🥰🥰🥰
2025-04-29 17:50:59
1
ahlamalmandre
Ahlam Almandare :
❤️❤️❤️
2025-03-25 17:21:09
1
namariya69
001 na Mariya :
💪
2025-08-14 23:52:44
0
heike.glr
heike.glr :
😳
2025-04-30 15:43:05
0
najmin.akther.lily
Najmin Akther Lily :
🥰
2025-07-04 06:36:10
0
user5133286698837
user5133286698837 :
😁
2025-05-08 23:07:01
0
user6738024436033
VERA :
🥰🥰🥰
2025-05-07 09:26:23
0
anis_hairdesign
anis-hairdesgni :
🥰
2025-04-04 14:25:10
0
alessiapoloniato
alessiapoloniato :
😂
2025-03-30 13:32:58
0
irka.net
Николаевна :
❤
2025-04-23 12:44:05
0
user5925207617704
Luffy :
🥰
2025-04-16 15:04:07
0
tinanguyen3399
tinanguyen3399 :
❤️❤️❤️
2025-04-14 11:22:37
0
ayaan____aragsan1
Ayaan faarax :
😁
2025-04-14 06:33:28
0
t_var_sha
varsha T :
🥰
2025-04-08 16:55:19
0
alessiapoloniato
alessiapoloniato :
😁
2025-04-04 17:46:24
0
pipit_wlndr
Pipitwlndr :
🤣
2025-05-08 14:58:28
0
lidyakoziza
Lidya :
🥰
2025-04-03 12:50:48
0
casaleja
casaleja :
😘😘😘
2025-04-03 03:08:38
0
paula.trujillo111
Paula Trujillo :
🥰
2025-08-09 23:02:20
0
juldiz087
Zhuldyz_ka :
🥰
2025-03-29 15:57:17
0
kooolyyychkaaa
Светлана Гришанина :
🥰
2025-03-29 07:21:22
0
userj09e77jvw2
Mari Nuñez13 :
👌👌👌👌🥰🥰
2025-03-24 23:46:57
0
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Stop skipping this glute exercise 👇 Lying face down with your feet pushing the bar up sounds simple, but this movement hits your glutes from an angle some exercises completely miss: • Constant tension — no rest at the top or bottom of the rep • Zero lower back involvement — unlike hip thrusts, you can't cheat with your spine here • Deep glute activation — the frog-leg position opens your hips and targets the upper glute/glute med Check my YouTube for something better 🫵👀 #gym #gymgirl #frogpumps #gymmotivation
Stop skipping this glute exercise 👇 Lying face down with your feet pushing the bar up sounds simple, but this movement hits your glutes from an angle some exercises completely miss: • Constant tension — no rest at the top or bottom of the rep • Zero lower back involvement — unlike hip thrusts, you can't cheat with your spine here • Deep glute activation — the frog-leg position opens your hips and targets the upper glute/glute med Check my YouTube for something better 🫵👀 #gym #gymgirl #frogpumps #gymmotivation


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