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@camtu270803: #CapCut Tự hào quá 11A19 ơi 😍

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Monday 31 March 2025 08:28:40 GMT
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Here we go, another pump and dump. Sorry dump and thump. Maybe its dump and bake Whatever you wanna call it hehe Cajun Chicken Pasta Bake 200g pasta 650g chicken breast 2 peppers 1 onion 200g low fat soft cream cheese 80g grated cheese Salt, pepper and Cajun seasoning Method: Dump it all in, mix it, sprinkle it with cheese, foil it and bake it at 180 degrees Celsius for 50 mins Serves 4 660 cals 73g protein “GAINS”
Here we go, another pump and dump. Sorry dump and thump. Maybe its dump and bake Whatever you wanna call it hehe Cajun Chicken Pasta Bake 200g pasta 650g chicken breast 2 peppers 1 onion 200g low fat soft cream cheese 80g grated cheese Salt, pepper and Cajun seasoning Method: Dump it all in, mix it, sprinkle it with cheese, foil it and bake it at 180 degrees Celsius for 50 mins Serves 4 660 cals 73g protein “GAINS”
#duet with @شيوم🇲🇦❤️🇦🇪
#duet with @شيوم🇲🇦❤️🇦🇪

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