@eslam_maprouk10: #مكة #القرآن_الكريم🌺🤲 #كلام_من_ذهب #الشعب_الصيني_ماله_حل😂😂 #اسلاميات

eslam_maprouk10
eslam_maprouk10
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Region: EG
Friday 04 April 2025 21:29:02 GMT
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user1076122117534
لا إله إلا الله :
الحمد لله الذي عافانا مما ابتلاه بيه غيرنا فلك الحمد ولك الشكر ونكون في عناية ورعاية الرحمان الرحيم وحفظه ورعايته وثبتنا واهدينا وسددنا آمين فالله خير حافظ وهو أرحم الراحمين آمين اغفر لي
2025-04-05 04:50:28
1
dina.kamel132
عاشق الكيان 🦅🦅♥ :
الحمدلله على كل شيء
2025-04-05 05:51:11
1
.malika597
🌿لَمًسِآتٌ قُرآنِيَةّ 🌿 :
الحمد لله على كل حال الحمد لله دائما وأبدا الحمد لله ف السراء والضراء
2025-04-05 10:23:07
1
elking467.2
حسام حسن :
الحمد لله رب العالمين
2025-04-05 11:29:04
1
zayneb.elaraby
Zayneb Elaraby :
،،يارب لك الحمد كما ينبغي لجلال وجهك وعظيم سلطانك ،،للاسف سقطت الأقنعة ،،
2025-04-05 15:45:21
1
dygafx7ncbdk
نور عينى محمد :
الحمد لله على كل حال
2025-04-05 18:06:37
1
user9669977457698
السيد البكرى الهلالي :
🥰
2025-04-05 18:46:37
1
user13096613760214
محمود عبدالله انور :
💚💚💚💚💚
2025-04-05 12:22:18
1
mohamedyahyaali1
ابن العز🫰 :
❤❤❤
2025-04-04 22:13:24
1
mahmoudabdelazez509
غريب الدار :
سبحان الله والحمد لله ولا اله الا الله والله اكبر ولا حول ولا قوة الا بالله العلي العظيم واستغفر الله واتوب اليه عدد خلقه ورضا نفسه وزنة عرشه ومداد كلماته والحمد لله رب العالمين
2025-04-05 19:06:56
1
mahmoudabdelazez509
غريب الدار :
استغفر الله لي ولوالدي وللمؤمنين والمؤمنات والمسلمين والمسلمات الاحياء منهم والاموات إلى يوم الدين اللهم ارزقنا حسن الخاتمة والفردوس الأعلى من الجنة يارب العالمين
2025-04-05 19:06:47
1
mahmoudabdelazez509
غريب الدار :
اللهم صل وسلم وبارك على نبينا وحبيبنا سيدنا محمد وعلى آله وصحبه أجمعين وسلم تسليما كثيرا إلى يوم الدين اللهم ارزقنا حسن الخاتمة والفردوس الأعلى من الجنة يارب العالمين
2025-04-05 19:06:39
1
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ALL RECIPES BELOW 🍳🥑🍅🌮🥬🤍 #fyp #mealprep #mealprepping #whatieat #firsttimeparents  HIGH PROTEIN CHOCOLATE CHIP BANANA MUFFINS 🍪🍌🧸: INGREDIENTS: 1 medium brown banana 2 tablespoons (28 g) of coconut or avocado oil 2 tablespoons (42 g) honey ½ cup (118.29 ml) plain greek yogurt room temperature 1 large egg room temperature 1 teaspoon vanilla ½ teaspoon (0.5 teaspoon) baking powder ½ teaspoon (0.5 teaspoon) baking soda ¼ teaspoon (0.25 teaspoon) salt ½ teaspoon (0.5 teaspoon) cinnamon ¼ cup (32 g) powdered peanut butter pb fit 1 scoop vanilla protein powder (I used the @1upnutrition vanilla ice cream flavor)  ¾ cup (75 g) oats, blended to oat flour _ ¼ cup (45 g) mini chocolate chips INSTRUCTIONS • Preheat the oven to 350. Spray a muffin tin with cooking spray, or line with parchment liners. • In a medium size bowl, start by mashing your ripe banana. Add oil, honey, greek yogurt, egg and vanilla and whisk until smooth. • Add baking powder, baking soda, cinnamon, salt, protein powder, pb fit and blended up oats. Mix until combined. Fold in chocolate chips. • Scoop ¼ cup of batter into each muffin cup. • Top muffins with a few extra chocolate chips. • Bake for 17-20 minutes, or until it’s gold-brown around the edges and top of the muffins. Allow to cool in the pan slightly 43 before removing. BREAKFAST SANDWICHES 🍳🧀🥯: Ingredients (makes 6 sandwiches) • 6 light English muffins (or low-calorie bread) • 1 cup liquid egg whites (or ~ 8 egg whites) • 6 whole eggs • 6 slices turkey bacon or Canadian bacon • 6 slices reduced-fat cheese (optional but worth it) • Salt, pepper, garlic powder (optional) • Nonstick spray STEAK MARINADE 🥩🍋‍🟩🍊:  • 1/3 cup fresh lime juice • 1/4 cup orange juice (optional but adds authenticity) • 4 cloves garlic (minced) • 1/4 cup cilantro (chopped) • 2 tbsp soy sauce (low sodium) • 1 tbsp olive oil (keep this minimal) • 1 tsp cumin • 1 tsp chili powder • 1 tsp smoked paprika • 1/2 tsp oregano • Salt + pepper
ALL RECIPES BELOW 🍳🥑🍅🌮🥬🤍 #fyp #mealprep #mealprepping #whatieat #firsttimeparents HIGH PROTEIN CHOCOLATE CHIP BANANA MUFFINS 🍪🍌🧸: INGREDIENTS: 1 medium brown banana 2 tablespoons (28 g) of coconut or avocado oil 2 tablespoons (42 g) honey ½ cup (118.29 ml) plain greek yogurt room temperature 1 large egg room temperature 1 teaspoon vanilla ½ teaspoon (0.5 teaspoon) baking powder ½ teaspoon (0.5 teaspoon) baking soda ¼ teaspoon (0.25 teaspoon) salt ½ teaspoon (0.5 teaspoon) cinnamon ¼ cup (32 g) powdered peanut butter pb fit 1 scoop vanilla protein powder (I used the @1upnutrition vanilla ice cream flavor) ¾ cup (75 g) oats, blended to oat flour _ ¼ cup (45 g) mini chocolate chips INSTRUCTIONS • Preheat the oven to 350. Spray a muffin tin with cooking spray, or line with parchment liners. • In a medium size bowl, start by mashing your ripe banana. Add oil, honey, greek yogurt, egg and vanilla and whisk until smooth. • Add baking powder, baking soda, cinnamon, salt, protein powder, pb fit and blended up oats. Mix until combined. Fold in chocolate chips. • Scoop ¼ cup of batter into each muffin cup. • Top muffins with a few extra chocolate chips. • Bake for 17-20 minutes, or until it’s gold-brown around the edges and top of the muffins. Allow to cool in the pan slightly 43 before removing. BREAKFAST SANDWICHES 🍳🧀🥯: Ingredients (makes 6 sandwiches) • 6 light English muffins (or low-calorie bread) • 1 cup liquid egg whites (or ~ 8 egg whites) • 6 whole eggs • 6 slices turkey bacon or Canadian bacon • 6 slices reduced-fat cheese (optional but worth it) • Salt, pepper, garlic powder (optional) • Nonstick spray STEAK MARINADE 🥩🍋‍🟩🍊: • 1/3 cup fresh lime juice • 1/4 cup orange juice (optional but adds authenticity) • 4 cloves garlic (minced) • 1/4 cup cilantro (chopped) • 2 tbsp soy sauce (low sodium) • 1 tbsp olive oil (keep this minimal) • 1 tsp cumin • 1 tsp chili powder • 1 tsp smoked paprika • 1/2 tsp oregano • Salt + pepper

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