@mariamlm2: I entered my #weightlifting journey last year when I had my #hamstring injury. Load was the ONLY way to get out of pain & stay out of pain. I weight-lifted in college, but what I am doing now is more meaningful to me. I can tell it’s helping my #Running & making me a well rounded #athlete ! The best part is that I’ve been able to stay injury-free!! I want to keep this momentum going!!!! #proximalhamstringtendinopothy #injuryrecovery #pht #runnertok #lifttok

Maria | Colorado

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Wednesday 16 April 2025 03:03:27 GMT