@colepyo.fanpage: How to get bigger arms at home #forearmworkout #forearms #GymTok

RxyRxy :

Or just do wrist curls and reverse curls?

Bigtop✰ :

Just increases grip strength do wrist curls reverse curls month or 2 depending on consistency you will see size and strength difference

eduardojune :

I have it

Benny :

You can work these with dumbbells

don.nope :

that’s cool and all but when the 7 trumpet blows, it's only over for some of you guys, you will not be able to pray, repent, or hide. Once they blow. He will come, Jesus will ask everyone if they spread the gospel. He will know if your lying or not. spread the gospel before it's too late. And if you say you'll do it later, or do it sometimes. That's just the devil trying to pull you away from Jesus and taking over your mind. The devil will do ANYTHING, to pull you away from our lord. from all the Jesus tiktoks, we are trying to warn you guys. No I'm not forcing Christianity on you guys, All we wanted you guys to do is spread the gospel before it's too late, and when you give him the answer he will know if you did or not. God wants us to spread his words and get closer to you. God bless everyone have a good day.

parker.schaffer4 :

i actually like how this guy is giving advice not just tryna sell it man. appreciate you!

Travis :

I use mine for a hour every night

nath1n9277 :

Does it have a big diffrence in one month

Swiper :

Whenever I see something on TikTok I like I just get it off Amazon lol

Zakry.hamilton :

You can’t make your wrist bigger guys it’s about bone structure

Frexiph :

Brandon Winter :

Does this cause arthritis?

Jason :

Dude has been working out consistently for years and says this is the thing that is going to get you to be like him

Bentleyyy :

Gabbert :

do this for mewing

Joester :

These devices do help

David Horan :

This would go great with battlefront 3

Work Life Balance :

Thank you so much for the advice I can’t wait to be in the TikTok affiliates program

srfmaw :

Isaiah 55:8-9 God canceled your plans to save your life. He sent you the other directions to avoid danger. He fights battles you know nothing about. His plans are better than yours. If you owe your entire like to God, thank Him with a grateful AMEN. (Spread the gospel) :)

MerzWay_Clips! :

This won’t work on me bc I had layers of fat on my forearms

Talk to me twin🥹✌️ :

Ts lwk work though, if you really wanna get those vains, just do it relentlessly for a whole week and you’ll get those vains.

Zeety :

I have one. It’s actually good

🪢 :

how long does it take for some results to show?