@puddingjulie: these are allll staples in my plant powered household and how I consistently hit over 150g protein a day 🌱 #vegan #veganfood #highprotein #plantbased
i need them to bring back the plain greek yoghurt it was so good
2025-06-02 08:55:38
26
Soggy_cereal :
I love tvp, such a versatile staple!
2025-06-05 08:50:49
7
( ͡° ͜ʖ ͡°) :
Thank youuuu, I really was just thinking this morning about going vegan.
2025-06-02 13:31:10
13
Tori🍉 :
Is the textured vegetable protein supposed to mimic meat taste? Literally just went on my first vegan grocery shopping spree but didn’t see this!
2025-07-01 21:55:53
0
Yucca :
Is the protein powder smooth? I’ve been having trouble finding plant based protein powder that doesn’t have a grainy texture
2025-06-05 01:49:10
0
gillianxoxo6 :
I’m vegetarian you just put me on to so many things I didn’t know existed
2025-06-30 16:34:38
6
Hally :
Yessss I needed this reminder that there's actually so many high protein options! Do you reckon the tofu in the last slide is better than the plain firm macro tofu?
2025-06-03 02:30:59
1
🌞 :
also, herman brot complete protein bread & sunsol protein choc almond granola!!
2026-01-19 04:00:46
0
Gigi :
I started making my own soy Greek yoghurt at home. Per 100 grams serve, it's 96 call and 7.8 grams of protein. And it tastes great with no added sugar! But I'd still love the convenience of buying it from a shop. 😭
2025-06-02 09:48:00
1
Bozzarelli :
Idk what country you’re in but in the us Kite Hill makes a vegan Greek yogurt that’s 17 G a serving!
2025-08-20 01:57:51
1
user4649999465 :
Do you have any high protein non tofu meals
2025-06-28 23:06:20
0
Kat :
I’m also so jealous that vegan yogurt costs so much and isnt great in comparison. I wanna eat yogurt bowls everyday toooo
2025-06-13 20:41:09
1
🖤 :
Literal twins on the TVP and satay tofu! I’m obsessed with them 😍😍😍
2025-06-03 11:42:46
4
Selina | Nail artist ⭐️ :
This is so helpful!! I’m not vegan but I always try to have plant base meals a couple times a week and I struggle with what to eat!
2025-06-03 01:05:57
1
Itsconnieyeah :
Needed this!!
2025-06-02 12:30:48
1
Biizzybee🇭🇷🇦🇺 :
I hate the plantein ones but the Birds Eye ‘chicken strips’ are so good 🙏
2025-06-02 13:41:25
1
Katherine :
Icelandic provisions oat milk skyr has 150 calories and 12 grams of protein! and it’s actually good!! kite hill also has a greek yogurt with 120 calories and 15 grams of protein but it’s not as good
2025-06-28 13:24:39
1
Great Wolf Lodge 🐺 :
Kite Hill Greek style yogurt is 17g protein per 150 calories
2025-07-09 06:32:37
0
10allhailseitan :
what’s tvp like ? how do you use it ? x
2025-06-17 14:48:45
0
hello :
thanks!
2025-06-21 18:12:29
0
Onionsoup :
Love 🤍that vita soy yoghurt
2025-10-31 02:54:44
0
liz 🌿 :
I love that satay tofu!
2025-10-26 11:14:04
0
flycatcherfriend :
75% of my diet was meat and dairy bro I’m strugglingggg😭
2025-07-20 17:12:43
0
Nah :
There’s some Protien tofus for 70g-100g per block but that depends how firm ppl like it
2025-07-07 23:50:48
0
To see more videos from user @puddingjulie, please go to the Tikwm
homepage.