Kemo Booth
Region: DE
Monday 02 June 2025 12:49:00 GMT
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Pro Sʜᴀᴅᴏᴡˢᴸ ☠️ :
bro i can do elbow lever handstand and pistol squat but cant l do sit 😅😅 lol
2025-06-02 12:59:12
168
ZaxLight :
No experience here but how much would I improve if I do this for, idk, eight months straight?
2025-06-09 09:00:14
70
Paul Cheeseburger :
Dude i’ve been doing knee push ups for weeks and still cant do 1 normal pushup what am i doing wrong? I’m a woman btw
2025-06-05 13:40:15
5
matiichagalj :
is it okay to do 3 days the same routine?the others 2 i do vball so i don't wanna be sore
2025-08-12 10:10:26
0
Sorba :
How many times a week should you do this?
2025-06-07 18:38:49
3
jett8883637 :
hey just asking I've started to train not seeing any results but I think my legs are too long is that a problem by any chance
2025-06-05 06:42:16
5
Balladynek :
i cant do a single push up what i should do (j cant event on knee assist) i can do everythingbbut no tpudhups
2025-08-29 11:25:46
2
somebody :
what if I can't even do bent legged pike push up?
2025-06-09 13:43:34
2
Umm.carter :
Bro I was trying elbow lever to handstand on my dip bars and I landed on my neck
2025-06-08 19:18:21
8
Landed :
is it better to do full body exercises each day or have separate days for push pull and squat exercises
2025-06-07 20:57:49
2
i.am.tzutzu :
Bro you are awesome
2025-06-04 13:43:23
3
BigT :
What dose he mean by 3x8-20
2025-10-13 03:01:09
0
Forced to do this :
What if my chair is not a square😔
2025-08-17 08:44:01
1
A J*B :
can i do knee push up cause im fat 😞🥀
2025-06-18 13:16:19
7
QuietFaith :
start with L sit then elbow lever the elbow lever will be easier
2025-06-20 23:33:20
2
✨Jasp✨ :
i tried to frog pose and my elbows exploded
2025-06-28 17:19:43
10
Kujik :
это каждый день нужно делать?
2025-06-21 15:56:35
0
Paul Cheeseburger :
Also how can i work on hip flexor strength specifically?
2025-06-05 13:40:52
1
Joose :
My knees and wrist keep cracking when i stretch them, how can i fix it?
2025-06-28 21:09:08
2
No.ki :
When I do chair dips my elbow hurts
2025-07-24 08:28:40
1
—Ꮓᥱ᥊ᥲᥒᥒ.🕊 :
hey, is the handstand considered one of the easier variants of calisthenics skills?
2025-06-05 07:43:39
1
elcycon :
I've been running fot years..run most days ..ive added 5 days of similar type exercise and slowly seeing results I'm almost 60 btw ..fitter nowcthan ever in my life . 💪🏽.
2025-06-16 21:32:53
2
Grind :
For how long should I be able to do a skill for it to count as being learnt and mastered
2025-06-13 18:28:32
1
ꨄ :
Can you do this with a herniated disc and arthritis in both knees?
2025-07-25 12:12:59
0
Kadra :
when should i do these excercises? what time?
2025-06-18 11:49:00
0
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