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@bellfamilyfarms: Not looking good #farmtok #farmlife #grainfarmer

Chad Bell
Chad Bell
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Region: US
Sunday 29 June 2025 18:31:02 GMT
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b_rude23
Brudes23 :
Local price for new crop corn here in southern Minnesota is $3.79 😬
2025-06-29 23:43:37
5
flatlandfarmer
Kyle123456 :
Fellow Illinois state alumni here! Go red birds!
2025-06-29 20:48:18
7
chrisboth43
Chris Both :
Try growing broilers lol just as bad
2025-07-01 16:43:35
4
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If you’re somebody working out from home with dumbbells, I have the PERFECT program for you🫶🏼 Click the link in my bio and you’ll get your first week FREE. Now 10 things I wish more women knew about changing their body from home with only dumbbells 1. Consistency is SO much easier when your gym is your living room. No commute. No waiting for equipment. No spending two hours getting to, doing, and coming home from a workout. You just… start. 2. Dumbbells are an incredible way to strength train. You’re not relying on a machine to stabilize the weight for you. Your body has to control the movement, stabilize and actually WORK. 3. You need way less equipment than you think. Start with three sets of dumbbells a light, moderate and heavy. You can do A LOT with those three pairs. 4. You can absolutely progressively overload at home. Progress isn’t just adding weight. Add reps. Slow down the tempo. Add a pause. Increase your range of motion. Add a set. And when you’re ready then grab heavier dumbbells. 5. You do NOT need to work out every day. Three structured strength workouts every week can take you a whole lot further than 6–7 random workouts with no plan. 6. 30–45 minutes is enough. Your workouts don’t need to take over your life to be effective. Intentional programming > spending hours working out. 7. The basics freaking WORK. Squat. Hinge. Lunge. Push. Pull. Carry. Core. You don’t need a new fancy exercise every week you need to get stronger at the foundational ones. 8. You don’t have to be drenched in sweat for a workout to “count.” Sweat and exhaustion are not measurements of progress. Getting stronger over time is. 9. Your dumbbells are SUPPOSED to eventually feel too light. That’s not your workout “stopping working.” That’s you getting stronger. 👏🏼 It’s your sign to progress. 10. Your body doesn’t care whether you’re training in a fancy gym or next to your couch. Your muscles respond to challenge. Give them enough of it, progressively overload, prioritize your nutrition + recovery and stay consistent. You do not need a gym or 15 machines or 90 minute workouts I can PROMISE YOU THAT You need a plan you can actually stick to. And if you need that plan… that’s exactly what I made for you🤝🏼 Your first week is FREE through the link in my bio. Let’s train.
If you’re somebody working out from home with dumbbells, I have the PERFECT program for you🫶🏼 Click the link in my bio and you’ll get your first week FREE. Now 10 things I wish more women knew about changing their body from home with only dumbbells 1. Consistency is SO much easier when your gym is your living room. No commute. No waiting for equipment. No spending two hours getting to, doing, and coming home from a workout. You just… start. 2. Dumbbells are an incredible way to strength train. You’re not relying on a machine to stabilize the weight for you. Your body has to control the movement, stabilize and actually WORK. 3. You need way less equipment than you think. Start with three sets of dumbbells a light, moderate and heavy. You can do A LOT with those three pairs. 4. You can absolutely progressively overload at home. Progress isn’t just adding weight. Add reps. Slow down the tempo. Add a pause. Increase your range of motion. Add a set. And when you’re ready then grab heavier dumbbells. 5. You do NOT need to work out every day. Three structured strength workouts every week can take you a whole lot further than 6–7 random workouts with no plan. 6. 30–45 minutes is enough. Your workouts don’t need to take over your life to be effective. Intentional programming > spending hours working out. 7. The basics freaking WORK. Squat. Hinge. Lunge. Push. Pull. Carry. Core. You don’t need a new fancy exercise every week you need to get stronger at the foundational ones. 8. You don’t have to be drenched in sweat for a workout to “count.” Sweat and exhaustion are not measurements of progress. Getting stronger over time is. 9. Your dumbbells are SUPPOSED to eventually feel too light. That’s not your workout “stopping working.” That’s you getting stronger. 👏🏼 It’s your sign to progress. 10. Your body doesn’t care whether you’re training in a fancy gym or next to your couch. Your muscles respond to challenge. Give them enough of it, progressively overload, prioritize your nutrition + recovery and stay consistent. You do not need a gym or 15 machines or 90 minute workouts I can PROMISE YOU THAT You need a plan you can actually stick to. And if you need that plan… that’s exactly what I made for you🤝🏼 Your first week is FREE through the link in my bio. Let’s train.
✨️🥀صَلَّى ٱللَّٰهُ عَلَيْهِ وَآلِهِ وَسَلَّمَ 🥀✨️ Filming the Prophet's Mosque: Tips for Capturing Its Grandeur Want to capture the awe of Masjid Al Nabawi in your next video? This sacred spot hits different—here’s how to film it right. Here are some tips for smooth, focused shots that highlight the tranquil, grand feeling of the Prophet's Mosque: ✨ Viral clips use slow pans over the architecture and lighting to show reverence and draw viewers in instantly. 🌿 Film close-ups of the beautiful arches or green domes, using soft, uplifting background music to set the mood. 🕌 Show a wide, clear view of the main prayer hall—that moment of quiet beauty is the peak! What’s your favorite part of this holy place? #madinah #masjidalnabawi #islamicreels #faithjourney #growmyaccount
✨️🥀صَلَّى ٱللَّٰهُ عَلَيْهِ وَآلِهِ وَسَلَّمَ 🥀✨️ Filming the Prophet's Mosque: Tips for Capturing Its Grandeur Want to capture the awe of Masjid Al Nabawi in your next video? This sacred spot hits different—here’s how to film it right. Here are some tips for smooth, focused shots that highlight the tranquil, grand feeling of the Prophet's Mosque: ✨ Viral clips use slow pans over the architecture and lighting to show reverence and draw viewers in instantly. 🌿 Film close-ups of the beautiful arches or green domes, using soft, uplifting background music to set the mood. 🕌 Show a wide, clear view of the main prayer hall—that moment of quiet beauty is the peak! What’s your favorite part of this holy place? #madinah #masjidalnabawi #islamicreels #faithjourney #growmyaccount
#загадочнаяисториябенджаминабаттона #фильм #fyp #elbruso
#загадочнаяисториябенджаминабаттона #фильм #fyp #elbruso
호연이와 땃따따라라라👭🏻🎶 #JISOO #지수 #Hoyeon #정호연 # #AMORTAGE #earthquake
호연이와 땃따따라라라👭🏻🎶 #JISOO #지수 #Hoyeon #정호연 # #AMORTAGE #earthquake


Autumn outfit. #OOTD #autumn #autumnvibes #knitwear #autumnoutfits
Autumn outfit. #OOTD #autumn #autumnvibes #knitwear #autumnoutfits

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