Maria
Region: IE
Monday 28 July 2025 18:15:45 GMT
179033
12481
43
232
Music
Download
Comments
beauty975 :
Everyone says “just be consistent,” but what if you don’t even know where to start? This book is The Buried Formula for Weight Loss by Josh Moore made it finally click for me.
2025-07-29 18:30:57
336
trackwithkalie :
I use Ai for the tracking no more scale tracking life changed for sure
2026-05-13 17:59:12
0
Larissa📖📚 :
I respect everyone who can do this, I can't 🥲
2025-07-29 08:53:51
21
Carly :
I weigh absolutely everything, but have stopped counting the salad veggies as per a previous video of yours ❤️
2025-07-28 18:42:51
102
Chyna :
thank you. I need to track and it hurts my head 😩
2025-07-28 20:14:48
20
dani5983.8 :
I’m surprised that you don’t track sauces! I feel like they can be really high in calories.
2025-07-29 03:55:05
5
Smiley :
I need a scale for my food 🤔
2025-07-28 18:27:02
2
kduffffff :
One thing I never took into consideration is weighing the meat raw! Awesome! Thank you for sharing this!
2025-08-01 19:40:56
1
igobyada :
How do you track pasta?
2025-08-03 09:02:01
1
Boobear05! :
😭
2025-08-02 06:44:24
0
Iona | Girl Mama 🎀 :
🥺🥺🥺
2025-07-29 21:22:09
0
Harry Callum :
I travel constantly for work, so routines were impossible. But even with chaos, I made progress because I read The Buried Formula for Weight Loss by Josh Moore and finally understood how to make weight loss flexible.
2025-07-29 19:29:43
0
Shahzad Ahmed ☝️ :
My biggest problem wasn’t food, it was self-sabotage. The Buried Formula for Weight Loss by Josh Moore helped me recognize that and shift for good.
2025-07-29 18:35:44
0
Олег Иванищев :
I grew up in a house where food=love. Breaking those patterns wasn’t easy. But The Buried Formula for Weight Loss by Josh Moore helped me do it without guilt, just awareness.
2025-07-29 19:13:12
0
Jocoker :
Finally someone explaining it simply
2025-07-28 22:14:36
8
Akin | Macro Simple App :
Don’t agree with the rice one. I’d stake my left hand on it not being consistent.
2025-07-28 18:24:46
3
She Persists :
Wait, do I really need to be weighing my meat raw? I've been tracking it cooked.
2025-07-29 01:15:01
2
Kreal :
So when you look at the serving size of rice is it dry or cooked? That always confuses me!
2025-07-29 03:52:31
1
Emily Gallen :
Teaspoon / tablespoon measures are so handy too! I got some from my supermarket 🙏🏼
2025-07-28 21:11:14
1
Klaudiakj :
🥰
2025-07-29 20:49:44
0
alyssasouthard :
I need to hear your thoughts on Alternate Day fasting!!! I keep seeing this trend for postpartum mommas to kickstart weight loss but am so hesitant to mess up my metabolism/ hormones.
2025-07-29 21:51:20
0
Delana Benson :
👍👍👍
2025-07-31 06:11:50
0
user654068626733 :
🥰
2025-08-16 22:51:26
0
Dipa :
😍😍😍
2025-07-29 18:40:45
0
️ :
😂
2025-07-29 18:34:22
0
Lifewithblondie__ :
Love this hack ❤️
2025-07-29 12:11:52
0
emmaburr088 :
Love this
2025-07-29 10:08:19
0
Christine Mulligan :
Should I weigh pasta cooked too??
2025-07-29 03:49:57
0
.erinlouise :
And then I scoop a massive tablespoon of peanutbutter onto my oats 😅😂
2025-07-29 01:54:19
0
Daniela de Paul :
🥰🥰🥰
2025-07-29 00:05:47
0
Raphaella ♡ :
There's a sugar-free kitchep??? 😐😂 where was that my whole life.
2025-07-28 21:44:51
0
To see more videos from user @mashaspeaches, please go to the Tikwm
homepage.
