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@mumshinee: :((( #tiktok #influencer #consumerism

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Monday 28 July 2025 23:54:37 GMT
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msmollykay
MsMkay :
I haven't even been applying for samples because I'm over consumed out but most stuff I got we use ALL the time, so many things ive even repurchase but before Christmas time I got so many things I gifted and donated for the holidays.
2025-07-29 23:32:37
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msmollykay
MsMkay :
most dont keep it, they resell or donate.
2025-07-29 23:31:25
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Để ngủ khỏi sợ tối hù luôn#denledtrangtri #denledtichdien #decorphongngu #denngu #tiktok #đèn #fyp #xuhuong
Để ngủ khỏi sợ tối hù luôn#denledtrangtri #denledtichdien #decorphongngu #denngu #tiktok #đèn #fyp #xuhuong


One of the simplest tools I teach my patients for anxious moments doesn’t require a prescription. It’s something you can do anywhere: breathe differently. When you’re stressed or anxious, your breathing often becomes faster and more shallow. Diaphragmatic breathing does the opposite, helping activate your parasympathetic nervous system…the “rest and digest” side of your nervous system. Try this: 🫁 Breathe deeply into your belly, not your chest ⏱️ Inhale slowly for 4 seconds ⏸️ Pause for 1–2 seconds 🌬️ Exhale slowly for 8 seconds 🔁 Repeat for several breaths The key is the longer exhale. It sends your body a very different signal than rapid, shallow breathing. Your breath is one of the few tools you can use in the moment to influence how your nervous system responds to stress. Save this for the next time your mind or body feels overwhelmed. #brainhealth #MentalHealth #diaphragmaticbreathing #breathwork #StressRelief
One of the simplest tools I teach my patients for anxious moments doesn’t require a prescription. It’s something you can do anywhere: breathe differently. When you’re stressed or anxious, your breathing often becomes faster and more shallow. Diaphragmatic breathing does the opposite, helping activate your parasympathetic nervous system…the “rest and digest” side of your nervous system. Try this: 🫁 Breathe deeply into your belly, not your chest ⏱️ Inhale slowly for 4 seconds ⏸️ Pause for 1–2 seconds 🌬️ Exhale slowly for 8 seconds 🔁 Repeat for several breaths The key is the longer exhale. It sends your body a very different signal than rapid, shallow breathing. Your breath is one of the few tools you can use in the moment to influence how your nervous system responds to stress. Save this for the next time your mind or body feels overwhelmed. #brainhealth #MentalHealth #diaphragmaticbreathing #breathwork #StressRelief


ikram pehlwan lurka kushti #namatpehlwan #fyp #reels
ikram pehlwan lurka kushti #namatpehlwan #fyp #reels
09/08/2026 #Hala Madrid y nada más ⚽️
09/08/2026 #Hala Madrid y nada más ⚽️

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