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@cruz_kotarski: 1. Swimming can be scary but the only way I got over it and you will too is if you consistently try doing it. 2. Fitness > gear. No matter how expensive your bike is, if you’re not fit, you will still not get a fast time. 3. Cheering from people you care about can really make a big difference, especially when you get tired and want to slow down. 4. Nutrition is a no brainer, eat high nutrient dense foods and you will feel and preform better. 5. Building muscle is very doable with proper eating (calories and protein) and lifting heavy #hybridathlete #triathlon #triathlontraining #athlete

cruz_kotarski
cruz_kotarski
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Region: CA
Wednesday 30 July 2025 18:22:15 GMT
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rebekagyebrovszki
REBI 💌 :
Thanks for these
2025-09-12 09:38:58
0
wilddryad
wilddryad :
😳😳😳
2025-10-03 07:38:24
0
lupus.pt
LUPUS.PT :
🐺
2025-09-15 10:43:20
2
ariyanjhon1
ARIYAN JHON :
can we be friends bro
2025-08-08 05:11:41
0
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