@itadakihealthy: MUST try Japanese snacks 🤩 💚 Hi, I’m a vegan nutritionist and have been living in Japan (Tokyo) for 11 years. 💚 How to be vegan in Japan? 👉🏻Get your own “The ultimate vegan guide for Japan” ! Check the link in my bio to purchase it 😍 (last updated May 24th, 2025) 👉🏻 All those snacks can be found in FamilMart! Which one is your favorite snack? I personally love roasted chestnuts, imo kenpi and of course happy turn senbei (careful: super addictive! 😂 ) Important disclaimers for vegans: ❗️“Vegan in Japan” can be very ambiguous, and it’s often difficult to determine a product’s true nature when it comes to ingredients. Even items labeled as “plant-based” may still contain animal-derived ingredients. ❗️Accidentally vegan products are subject to potential cross-contamination during production. For example, French fries are often cooked in the same oil as meat products, even though the oil itself is typically vegetable-based. ❗️While the main ingredients in a product may appear plant-based, secondary ingredients or processing methods might involve animal-derived substances. A common example is white sugar in Japan, which is often whitened using bone char. ❗️Many products still contain ambiguous or unclear ingredients, such as flavoring (調香料) or added vitamins (like vitamin D), which can be sourced from animals. Without contacting the manufacturer directly, it’s often impossible to know how these ingredients are derived. ❗️Most mainstream products, including those labeled as vegan, contain palm oil. 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 #vegan #vegantravel #veganinjapan #vegantokyo #veganshopping #conveniencestore #accidentallyvegan #familymart

itadakihealthy

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Wednesday 30 July 2025 23:46:03 GMT