@wp.t6: انا الماقصرت وياك…#اغاني #foryoupage #foryou #اغاني_مسرعه💥 #اغاني_عراقيه #اغاني_حزينه #Sing_Oldies #الالماني

⌇ الألماني 🇩🇪⌇
⌇ الألماني 🇩🇪⌇
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Region: BH
Saturday 09 August 2025 20:40:01 GMT
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x_lare5
X :
كنه يقول سالفه
2025-08-10 00:56:24
240
h.10af
H :
نصرت بدر وبسس🤚🏻🤚🏻
2025-08-10 00:28:26
58
nn.n..11
N :
بصوت هاني منير وقفل
2025-08-10 13:54:01
190
ابوٍناصر
𓆩ꨄ𓆪. :
هاني منير و اقطعععع✋🏻✋🏻.
2025-08-09 23:17:43
155
.i_f2
F ✭ :
الاستوري🤩
2025-09-03 15:52:03
2
___7788
T :
الصوت يضحككً ههههههههههههههههههههههههههههههههههههههههههههههههههههه ههههههههههههههههههههههههههههههههههههههههههههههههههههه ههههههههههههههههههههههههههههههههههههههههههههههههههههه
2025-08-22 16:03:18
6
zl.ug1
عبودي 🥺💛. :
اهه
2025-08-21 21:04:26
1
bl__707
𝓑𝓐𝓣 ⛓️💥 :
ودك تسمعه لاكن ماودك تشوفه:
2025-08-10 04:19:58
2
k70.me
𝐌 :
ليت كل الاغاني بصوته كانت التوبه سهله
2025-08-10 23:47:18
11
x.xz.7
ś :
ودك ماتسمعه ولا تشوفه
2025-08-10 19:41:02
31
yamen_smadi2
YAMEN_SMADI🇯🇴 :
كيف الستوري
2025-08-10 22:36:56
0
ma.uw0
"" :
هاني وبس
2025-09-03 00:56:32
1
f.gyj
R.” :
بصوت هاني اطلق
2025-08-09 21:59:13
59
7.x4j
DARK :
الأستوري؟🫦🫦
2025-08-10 02:31:35
0
._555sh
⌇ᶠᵐشانكس⌇ :
خامس
2025-08-09 20:48:40
1
90.62a
🎭 :
هاني منير وبس 🤚🏻🤚🏻
2025-08-10 18:31:49
0
qghi515
حُامِدٓ القّارٍحَيٌ :
أنا الما قصرت وياك 💔💔.
2025-08-10 00:08:41
6
x_r1.7
🚶. :
ههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه
2025-08-11 08:29:46
1
fv.1f
المطيري :
2025-08-12 07:57:22
1
e.wnx
☆ :
سابعع
2025-08-09 21:23:56
0
q8_wjj
Ą :
هاني منير و بس..
2025-08-10 00:17:39
3
a6e10
+966 :
هاني منير اكتئاب
2025-08-11 02:24:03
3
user0etz86jgmh
َ :
2025-08-10 20:40:18
1
aamj_8
Alen Al-Ruwaili :
عاش ماجد المهندس
2025-08-11 10:40:10
2
.82fu
عـلـيَ📿 :
وذا اكلكم هاي الي طلعت هيا صدك العافته
2025-08-15 11:08:52
1
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Most people don’t realize this: Constantly undereating has so many consequences and is harming you in so many different ways- mentally and physically. I used to be this girl: Skipping meals. Eating as little as possible. Thinking of food as something that makes me fat. And I had to learn that I was actually harming my body by doing this. These are some crazy things that can happen when you keep undereating and starving yourself: 1️⃣ Your body literally lowers your body temperature.🌡️ Chronic undereating slows your metabolism so much that you might start feeling cold all the time—even in warm weather! 2️⃣ Your thyroid hormones drop. Undereating lowers T3, your active thyroid hormone, which controls metabolism and energy.-> leads to you being exhausted 3️⃣ Your period can vanish (even if you’re not underweight). your body basically says, “Not enough fuel to make a baby? Let’s pause the cycle!” 4️⃣ You might feel bloated all the time.🤰 Undereating can actually slow down your digestion, causing bloating and constipation—NOT a flat stomach. 5️⃣ Your gut bacteria suffer. Not eating enough fiber and nutrients can starve your good gut bacteria, leading to more cravings and even gut inflammation. 6️⃣ Your mood takes a hit. Chronic underfueling can cause more than low energy—it can also cause anxiety, depression, and constant irritability. 7️⃣ You’re more likely to get injured or sick.🤧  Low calorie intake slows tissue repair and weakens your immune system—meaning longer recovery times for everything. 8️⃣ You might lose muscle, not just fat.💪🏼 When you’re not eating enough, your body uses muscle as fuel. That’s why your body can feel weak, even if you’re working out. 9️⃣ You become more sensitive to stress.🧘‍♀️ Your nervous system sees under-eating as a threat, so your body is basically in fight-or-flight mode 24/7. 🔟 You stop feeling hungry—or full!  Your hunger hormones get confused, so you lose touch with true hunger and fullness cues—making it even harder to eat intuitively. Take care of yourselves, girlies🤍 #hormonalimbalance #hormonalbalance #undereating #starving #disorderedeating
Most people don’t realize this: Constantly undereating has so many consequences and is harming you in so many different ways- mentally and physically. I used to be this girl: Skipping meals. Eating as little as possible. Thinking of food as something that makes me fat. And I had to learn that I was actually harming my body by doing this. These are some crazy things that can happen when you keep undereating and starving yourself: 1️⃣ Your body literally lowers your body temperature.🌡️ Chronic undereating slows your metabolism so much that you might start feeling cold all the time—even in warm weather! 2️⃣ Your thyroid hormones drop. Undereating lowers T3, your active thyroid hormone, which controls metabolism and energy.-> leads to you being exhausted 3️⃣ Your period can vanish (even if you’re not underweight). your body basically says, “Not enough fuel to make a baby? Let’s pause the cycle!” 4️⃣ You might feel bloated all the time.🤰 Undereating can actually slow down your digestion, causing bloating and constipation—NOT a flat stomach. 5️⃣ Your gut bacteria suffer. Not eating enough fiber and nutrients can starve your good gut bacteria, leading to more cravings and even gut inflammation. 6️⃣ Your mood takes a hit. Chronic underfueling can cause more than low energy—it can also cause anxiety, depression, and constant irritability. 7️⃣ You’re more likely to get injured or sick.🤧 Low calorie intake slows tissue repair and weakens your immune system—meaning longer recovery times for everything. 8️⃣ You might lose muscle, not just fat.💪🏼 When you’re not eating enough, your body uses muscle as fuel. That’s why your body can feel weak, even if you’re working out. 9️⃣ You become more sensitive to stress.🧘‍♀️ Your nervous system sees under-eating as a threat, so your body is basically in fight-or-flight mode 24/7. 🔟 You stop feeling hungry—or full! Your hunger hormones get confused, so you lose touch with true hunger and fullness cues—making it even harder to eat intuitively. Take care of yourselves, girlies🤍 #hormonalimbalance #hormonalbalance #undereating #starving #disorderedeating

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