@keith_chill: 70-80% of trauma response is fawning - often in combination with others. It goes unrecognised too often. And when it heals - the true self starts emerging. #nervoussystem #HealingJourney #HealingJourney #attachmentstyle #traumaresponse

Layered Transformation Method
Layered Transformation Method
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Wednesday 13 August 2025 17:24:10 GMT
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rainbow_lion1982
Linda :
When you watch a TikTok and learn more about yourself in 3 minutes than you have after 3 years of therapy 🙈
2025-08-18 23:21:44
1018
a_voice_in_the_void
a voice in the void :
Fawning: how to erase your sense of self 😭😭😭
2025-09-17 16:34:53
169
yaysocks8
yaysocks :
I’ve never been able to explain (even to a therapist) what you said about conflict feeling like death. It’s so overwhelming and literally ruins my life!
2025-08-14 22:11:43
616
leeloos69
leeloos69 :
hi i never heard of fawning. but it is totally what I have been doing all of my miserable life.im 56 , I now live alone with my beautiful cat. sheer panic has been running through me for the past year, thinking omg what now. I've been people pleasing , putting others wants always b4 my own. I feel so feeble and lost. I was once a real firecracker, now just lost and alone
2025-09-05 21:43:46
84
84_babyshark_84
84_babyshark_84 :
could this be why i dont know... who i am?
2026-03-19 22:03:08
13
kokomo1058
JoJo :
Mirroring makes me so disgusted with myself. It happens before I can stop it! Conflict avoidance because conflict feels like death.
2025-09-08 02:03:40
158
dianaroche115
Diana Roche :
It's so hard to realise you were doing these things unconsciously for years and years. change these responses is even harder, the most dificult in live. Thank you for your words💚
2026-07-12 09:41:14
18
jonathanellerbyphd
Jonathan Ellerby PhD :
As a counselor and coach, I’ve studied this in great deal, and I have to say this man has done the best summary I’ve ever seen anywhere!!!! Amazing and clear!!!
2025-10-20 01:05:06
22
lindsaynobes
Lindsay Nobes :
This is INSANE, this is me to a tee 😭
2025-08-15 22:36:55
49
brislin51
Brislin 🇦🇺 :
This is spot on. I’m in my 60’s now and have time and resources at my disposal but no idea what to do with that. I have no dreams to follow.
2025-09-04 10:16:00
95
scooottie
scott :
The mimicking/ mirroring was so hard to stop. I used to get really annoyed with myself for doing it
2025-09-14 22:14:29
13
wrengull
Wrengull :
so this is why I can't feel anger?
2025-08-14 15:00:25
54
bec.17.19
bec.17.19 :
Adding Shapeshifter to my resume ✍🏼
2025-09-29 19:46:42
8
amanda_0527
Amanda :
I've never felt so seen in my life 😪 that hit like a ton of bricks
2025-08-14 21:58:59
91
dadmakesdinner
🇨🇦 DadMakesDinner🇨🇦 :
Well I mean…talk about hitting the nail on the head! This post was eye and mind opening! Instant follow
2025-09-18 00:20:23
10
kathleenaxam
kathleenaxam :
I absolutely understand what you’re saying. I am 84. Just emerging from trauma response. Late in life, yes. But I am grateful for the opportunity to understand and find my true self.
2025-09-04 07:42:33
381
bluedream_weaver
bluedream_weaver :
I had an experience yesterday where I made a decision to set a significant boundary & leave my job. I’ve been bullied for a year by someone who seems to intuitively know my triggers. I was going to make up a fake excuse but decided to be honest & say it’s time for me to prioritize my health & wellbeing. I made no accusations of any sort. Just said “It’s time for me to go & I wish you well”. His response was “I thought I treated you good. I don’t understand”. I reiterated my goodbye & ended the conversation. I felt shaky afterwards but proud.
2025-09-14 18:47:30
25
clairewall573
Joey :
Fawning all my life and I know I do it
2025-08-14 14:42:34
1
.selfsufficient79
jack scagnetti :
your right on dude,I lived this,65 now,still trying to heal
2025-09-11 08:17:46
6
stanley.sausage.a
Stanley Sausage Adventures :
Gosh, I don’t even know who I am or who I could have been. This makes so much sense 😢
2025-08-15 20:28:25
59
irishchick123
Jen :
😔 this is very hard to hear. I can read people before they speak. I read non verbal ques. I see shifts in people’s energy. I just hide away. It’s safer. I say sorry because I need to fix things. Then the cycle repeats
2025-08-16 13:42:50
40
zgenemms
Emms :
I cried listening to you. I never knew fawning was a thing, i think this might be part of my issues.
2025-08-24 23:09:04
33
emilia.rae2
e m m e :
This is my biggest issue 😭😭😭😭😭😭😭😭😭😭
2025-09-14 01:24:46
16
maisiekmmm
Maisie 🇮🇪 🇯🇴 🍉 :
I stopped fawning when I hit my limit when after my 2nd breakdown I realised these people didn't really care about me. I cut all ties with them and walked away.
2025-08-29 06:15:26
12
white_wolf_._
Whitewolf :
That’s why after 29 years in a dictatorship with a narcissist I lost myself and I am divorced now and I don’t ever want to be married again
2025-09-23 09:55:42
12
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