@linanurastuti_: Jangan lewatkan Gebyar Umkm Kec Purwantoro Wonogiri, Mulai tgl 20 agustus -23 agustus 2025 #umkmkecpurwantoro #linanurastuti #umkmpurwantoro

Lina Nurastuti
Lina Nurastuti
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Thursday 21 August 2025 04:07:46 GMT
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shelin_1919
shelinaa :
sampean jualan GK mbk
2025-08-21 04:53:23
2
arieskhan_34
ARIES KHAN :
Haaduuuh tdi ku keporwantro mlh gak tau mbk. buka pgi jam brp yaa ? thanks
2025-08-21 11:36:44
0
bilqis.chann
Bilqis🎀 :
aku ketok mbakk kang GE klambi Abang Karo adek kuu isennnn😭😭😭😭
2025-08-21 05:30:09
1
kris17918
kris :
Mantaap..., jangan meniru kecamatan Bulukerto yang melempem alias tanpa kegiatan KECUALI hnya upacara
2025-08-21 08:02:00
3
kulippppp_
. :
aku kemarin ketemu sampean mbak, pengen foto tapi isin
2025-08-21 14:56:28
1
fl0werryy13
~°•^~YOLLA~°•^~ :
aku lihat kakak kemarinnn
2025-08-21 08:53:15
2
rhankfzrh
Raihan. :
review Sempol yang ada di depan kecamatan kaa😂
2025-08-21 14:39:15
0
bhara.rhasif
Bhara Rhasif :
mbak ke stand UMKM miricinde
2025-08-23 06:12:33
0
geovankanw_1
Ell Natha ✨ :
ihhh aku kesothing deh heheh
2025-08-21 06:33:46
3
huuuuuus4
nad! :
engko enek tretek
2025-08-21 11:42:31
1
eltt_rawrrr
Eltt_Rawrrr 💫🚀 :
aku udah lewat situ tapi kakak itu kapan kakak di situ ya sekarang ☺️
2025-08-21 11:56:10
0
farhnn04
FarhanNurdian :
info pemenang lomba k3 mbak
2025-08-21 07:49:35
1
lahkokhafidz
HUAFII :
ngonten pake iPhone berapa itu
2025-08-21 08:47:32
0
bagose5
DIKZ.SPOKEN :
mbak nanti ke situ lagi gak mbak
2025-08-21 10:34:30
0
tasyaa.luv1
⏤͟͟͞͞✰Tasyaau :
aku ndek rabu pentas mba neng kono🤭
2025-08-21 22:59:55
1
fiqa_na
🦕 :
ketemuu tadi kakk
2025-08-21 08:34:26
0
watik0110
wa.. :
@𝙇𝘼🍄 gas
2025-08-21 13:39:03
0
yun_y0m
yun :
@tivais eh
2025-08-21 11:32:34
0
nandho_12
🅰️DY NANDHO :
@Zackkyyy @𝕸𝖊𝖓𝖚𝖙𝖙
2025-08-21 12:18:53
0
j.witaaaaa
witaa :
@shjr_oct iki lo sing dimaksud dzh elsa
2025-08-21 10:53:13
0
dhedhys889
dendii🍃 :
kok g ketemu lho mbk Lina Iki lho mas @nandarsaputro
2025-08-21 05:13:15
0
To see more videos from user @linanurastuti_, please go to the Tikwm homepage.

Other Videos

7 Minutes to Boost Your Metabolism & Stay Young  These simple fascia & lymph-activating moves switch on your body’s natural fat-burning engine, clear stagnation, and keep you feeling vital. Do each for 1 minute: 1️⃣ Dead Arms – Swing your arms loose like ropes. This shakes out tension, opens fascia, and stimulates lymph drainage, your body’s detox system. 2️⃣ Arms Up & Down – Pumps circulation through the upper body, recharging your nervous system and firing up metabolism. 3️⃣ Body Waves – Opens spine and fascia chains, moving stuck energy while resetting your posture and digestion. 4️⃣ Toe Lifts Side to Side – Engages lower body fascia and pumps lymph through the legs, essential for fat loss and anti-aging. 5️⃣ Horse Stand Pulse – Ancient vitality builder. Strengthens legs, core, and circulation while grounding your nervous system. 6️⃣ Bounces – One of the best ways to stimulate lymph flow, burn fat, and energize cells. It’s youth in motion. 7️⃣ Arm Swings – Expels stagnation, resets breath rhythm, and increases calorie burn without strain. Do this every morning 7 minutes to ignite fat burning, flush toxins, and keep your body young, supple, and alive. I started this routine about 3 weeks ago and I notice a big difference how my body feels. I combine it with fascia maneuvers and breathing.  Thank you @mikerholland for spreading the word ♾️ Next fascia face class is August 30th - 8:30am PST - to join: click link in bio  We all just walking each other home and our bodies are designed to heal themselves ♾️ #fascia #mindfulmovemend #healing #heal
7 Minutes to Boost Your Metabolism & Stay Young These simple fascia & lymph-activating moves switch on your body’s natural fat-burning engine, clear stagnation, and keep you feeling vital. Do each for 1 minute: 1️⃣ Dead Arms – Swing your arms loose like ropes. This shakes out tension, opens fascia, and stimulates lymph drainage, your body’s detox system. 2️⃣ Arms Up & Down – Pumps circulation through the upper body, recharging your nervous system and firing up metabolism. 3️⃣ Body Waves – Opens spine and fascia chains, moving stuck energy while resetting your posture and digestion. 4️⃣ Toe Lifts Side to Side – Engages lower body fascia and pumps lymph through the legs, essential for fat loss and anti-aging. 5️⃣ Horse Stand Pulse – Ancient vitality builder. Strengthens legs, core, and circulation while grounding your nervous system. 6️⃣ Bounces – One of the best ways to stimulate lymph flow, burn fat, and energize cells. It’s youth in motion. 7️⃣ Arm Swings – Expels stagnation, resets breath rhythm, and increases calorie burn without strain. Do this every morning 7 minutes to ignite fat burning, flush toxins, and keep your body young, supple, and alive. I started this routine about 3 weeks ago and I notice a big difference how my body feels. I combine it with fascia maneuvers and breathing. Thank you @mikerholland for spreading the word ♾️ Next fascia face class is August 30th - 8:30am PST - to join: click link in bio We all just walking each other home and our bodies are designed to heal themselves ♾️ #fascia #mindfulmovemend #healing #heal

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