@fit.with.alena: If your DUMPY 🍑 is getting in the way and causing LOW BACK PAIN 😫 here’s how to fix it! Comment “COACHING” to work with us 👇 #abworkout #coreworkout #backpain #gymtipsforwomen

Alena Cassisi

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Region: US

Thursday 21 August 2025 14:17:20 GMT

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Comments

Ranurì Kandumulla :

coaching

2025-09-04 23:18:41

STACY :

this is so silly but can you do a video on how to do those bicycles crunches😭 i always end up moving around on the floor idk what im doing wrong

2025-08-21 14:38:16

basicallyvader101 :

coaching

2025-09-05 22:18:44

Ashley Kemper :

coaching

2025-08-21 21:22:53

💙💙 :

Coaching

2025-09-05 15:23:09

ofcoursethatsnicky :

Thanks coach pam! I have a dumpy , needed this advice

2025-08-21 14:47:28

wndpwl319 :

The booty at the start 😂😂😂 love your videos queens ❤️

2025-08-21 14:21:18

samanthavella :

Wish I had that issue but my dump truck is too much of a pancake

2025-08-22 10:03:45

To see more videos from user @fit.with.alena, please go to the Tikwm homepage.

@fit.with.alena: If your DUMPY 🍑 is getting in the way and causing LOW BACK PAIN 😫 here’s how to fix it! Comment “COACHING” to work with us 👇 #abworkout #coreworkout #backpain #gymtipsforwomen

Alena Cassisi

Open In TikTok:

Region: US

Thursday 21 August 2025 14:17:20 GMT

Music

Download

Comments

Ranurì Kandumulla :

coaching

STACY :

this is so silly but can you do a video on how to do those bicycles crunches😭 i always end up moving around on the floor idk what im doing wrong

basicallyvader101 :

coaching

Ashley Kemper :

coaching

💙💙 :

Coaching

ofcoursethatsnicky :

Thanks coach pam! I have a dumpy , needed this advice

wndpwl319 :

The booty at the start 😂😂😂 love your videos queens ❤️

samanthavella :

Wish I had that issue but my dump truck is too much of a pancake

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