@liobee88: Nobody tells you how hard it is to stay in shape and stay motivated in your late 30s. The energy isn’t the same, the recovery takes longer, and life feels busier than ever. But showing up consistently—even on the days you don’t feel like it—is where the real results come from. It’s not about being perfect, it’s about pushing through and reminding yourself why you started. 💪✨ #FitnessOver30 #MotivationForLife #ConsistencyIsKey

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Wednesday 27 August 2025 16:25:06 GMT