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@motivastaus25: SEGUNDA 01 DE Setembro, BOM DIA PARA STATUS! #CapCut #segunda #storys #reflexaododia #bomdia
motivastaus25
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Region: BR
Sunday 31 August 2025 19:08:46 GMT
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Comments
Aninha :
Bom dia
2025-09-01 09:41:32
4
juan :
só gratidão
2025-09-01 21:10:32
1
Márcia Melo240 :
Este é o meu mês
2025-09-01 17:42:36
0
Conteúdo Aleatório :
Assim seja 🥰
2025-09-02 02:22:44
0
adri :
amem
2025-09-01 16:24:25
0
niceoliveira03 :
amém ❤️
2025-09-01 08:43:01
0
Oliveira Oliveira :
gratidão sempre senhor 🙏🏽
2025-09-01 20:36:53
0
Mandinha :
meu mês 🥰 Setembro ♥️
2025-09-01 00:19:51
1
Janecleide Lopes449 :
Abençoada segunda-feira 🙌🙌
2025-09-01 12:33:58
0
🌻baixinha capricorniana.🌻 :
boom dia 🙏1 de setembro
2025-09-01 09:46:14
1
Ananda.B :
bom dia
2025-09-01 10:16:37
0
Thais Ventura nascim :
bommm dias
2025-09-01 10:46:22
0
Elaine Amaral :
que assim seja 🖤
2025-09-01 08:33:53
0
alessandrasilveri86 :
amém
2025-09-01 21:01:07
0
José Bfr :
Amém
2025-09-01 09:21:30
0
nezy torres :
amém
2025-09-01 09:23:50
0
Irene oliveira :
amém
2025-09-01 16:01:30
0
wl :
amém 😇
2025-09-01 08:11:47
1
KEKEL ERREJOTA :
Amém! 🙌🏽
2025-09-01 09:13:27
0
Maria Cristiana de Freitas :
Amém
2025-09-01 08:51:19
0
Beta :
Amém 🙏❤
2025-09-01 08:57:06
0
Thales Henrique240 :
@Thaah bom dia
2025-09-01 14:07:45
1
mocinha :
🥰🥰🥰
2025-08-31 21:24:26
1
Hilda Conceição :
😳😳😳
2025-09-02 00:09:35
0
Claudio Roberto Teixeira :
😁😁😁
2025-09-01 20:42:05
0
To see more videos from user @motivastaus25, please go to the Tikwm homepage.
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B-STANCE RDLs Exercise Form Series - part 59. 1:1 coaching spaces available - enquire in bio 💕 B-stance RDLs are a great unilateral exercise to add to your glute days but don’t make this common mistake!!! ❌ don’t use a wide stance as this makes it harder to maintain weight over the working leg & causes your weight to shift backwards into the non-working leg! ✅ instead, use a narrower stance and keep your weight over the working leg mid foot to help maximise glute activation! Other b-stance RDL pointers ✅ Keep your stance hip width apart ✅ Your non-working leg toes should be positioned in line with working leg heel ✅ Keep your chin tucked and shoulders down to create a neutral spine ✅ Initiate the movement from the hips not the knees by pushing them backwards ✅ Keep your working leg shin vertical throughout the movement ✅ Allow soft knees ✅ Keep the movement slow and controlled ✅ Only lower until the hips cannot be pushed any further back Hope this helps! 🥰 #deadlift #rdl #romaniandeadlift #romaniandeadlifts #deadliftday #deadlifttechnique #gymtips #fitnesstips #exercisetips #exerciseform #exercisetechnique #onlinecoach #personaltrainer #fitnesstrainer #workoutinspo cc: _tori.fit
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