@ahmadss606: Day 3 f training training 2 muscles a day ( 6 days series ) Legs & shoulders

Train.with.ahmad
Train.with.ahmad
Open In TikTok:
Region: PK
Monday 01 September 2025 07:57:01 GMT
94081
4222
125
288

Music

Download

Comments

itzqshahiawan
𝗨سaمa 𝗝. 𝗔عwاn :
bro har body muscles ki 2 exercise ho ya 3/4 bhi lga skty?
2025-09-01 08:35:32
5
mehrankhan03
Mehran Khan :
Agr gym may seated calve wali machine na ho tho phr kaisy lagaye
2026-05-07 14:24:45
0
kashmiri_real07
Saji_Awan🦅 [札曼薩吉🇹🇼] :
thorha boht angle/posture b btaya kryn
2025-09-03 10:12:00
2
dany98_05
Jiju shah :
ma 10 sal compitions lerta raha hu aj tk ya combo ni lagaya
2025-09-01 08:37:14
1
golchakkar.official
Gol Chakkar :
Knees are going beyond toes? Is that okay?
2025-09-01 09:47:26
1
kashii0774
⚜️KAشHI🚩 :
Bro what about traps ?
2025-09-01 17:30:42
1
sobankhan968
ثوبان خان :
bhai bulking diet bata dain
2025-09-01 09:15:57
1
simply.103
pretty :
bhai agar kisi ki diet stable nai hai to wo ek muscle Target kre?
2025-09-01 16:49:05
0
maazkhan305
Maaz Khan :
For how long can i follow this workout routine?
2025-09-01 20:44:19
0
mandeep.singh6359
Mandeep Singh :
bhai aap forearms ka bhi workouts batao
2025-10-06 09:05:50
0
ahadtanoli5
AHAD🥂 :
day 4
2025-09-03 03:54:11
0
jst_.ali
علی :
day 4?
2025-09-02 18:37:00
0
tariqkhan55555
Tariq Khan :
Sir weight ka bhi bataye kitna weight lagana he?
2025-10-23 19:49:43
0
imransuhail37
Iмrαη🖤👑 :
Calf raise ke ye machine Khichi to Uske jagah ?
2025-10-07 09:57:36
0
mutahar_jatoi
𝗠 :
Bhai dosre games se batao na day 4 ke
2025-09-02 23:00:29
0
irshadi123
Kamil Irshadi :
fore arm ki exercise ko kaha ajdust karein woh bhi bata dein ap
2025-10-16 00:12:37
0
_qasimcantlift
دواس :
Please warm up bhi batayien
2025-09-02 11:12:46
0
kashii0774
⚜️KAشHI🚩 :
What about traps?
2025-09-01 08:03:29
0
siafali847
Saif ali :
sir ap kis city sa ha
2025-09-01 14:58:42
0
hsan.._1
🥀🥀 :
waiting for day 4...
2025-09-02 12:03:24
0
ar_shadowx
️ :
bhi ap na galoots fat ki game btani ha ka ni ?
2025-09-01 15:15:04
0
ishaqkhan9311
ishaqkhan9311 :
Sir agr shoulder Kay Saath leg kay 3 sets may aik set front legs Yani squats lagaye aur dosri back leg ka exercise aur thesra cubs to kia ye combination sahi hay ya nahi?????
2026-06-17 18:23:06
0
alijabir083
꧁༒Arsalan༒꧂ :
sir calves machine na hu tu
2026-03-05 14:26:22
0
itxumerkhan4
❣️ (UMER~FAROOQ) ❣️ :
Sir day 4
2025-09-02 15:08:29
0
leotahir1
Tahir :
Prince charming🤍🌺🌺
2025-09-01 08:03:47
0
To see more videos from user @ahmadss606, please go to the Tikwm homepage.

Other Videos


About