@deep_thinker_d: If you quit drinking and you are staying sober today… LET’S GO‼️‼️ But now, how can quitting drinking alcohol impact our sleep?😴 💤 Often people mention insomnia or not being able to sleep much in the early stages of sobriety. 😩 Alcohol disrupts REM sleep. You’re not actually asleep..: YOU ARE JUST “PASSED OUT!” 😱 Give yourself time to heal. When you get sober… the body begins to rebalance back to normal! 😀🙌 ⚠️WARNING⚠️ if you or somebody that you know is struggling to quit drinking alcohol PLEASE SEE PROFESSIONAL HELP.🙏 ##quitdrinking##alcohol##sleep#sleepety #s#sober

Dwayne
Dwayne
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Friday 05 September 2025 14:57:33 GMT
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johnhickman41
John Hickman :
4 days sober
2025-09-05 21:07:02
12
red570669
red :
yes but it's getting better. day 4. still wake up at 3 though. always have.
2025-09-05 23:20:05
3
flameslover89
Matty :
🔥🔥🔥 inspired to inspire. Side by side 🤝
2025-09-12 21:21:41
0
free2beme10
free2beme10 :
I need help
2025-09-05 17:09:24
4
steph00425
Steph0425 :
I do nightmare is it because a stop alcohol ?
2025-09-05 15:39:28
2
kathleenkeane3
Kathy :
2 years 8 months sober
2025-09-05 18:08:58
8
junemntskier
Junemntskier :
I shake in the morning I’m scared
2025-09-08 06:30:21
0
mike_cabellcreek
mike_cabellcreek :
Day 2, Try number 7.
2025-09-05 22:49:34
2
bigtimmy1028
BigTimmy :
Or years… 10 years on the sobriety journey, and I still wake up at 3 AM to use the bathroom with sketchy success getting back to sleep. Sometimes yes… other times no
2025-09-05 19:38:18
4
dennisbeukel
dennisbeukel :
Its fucking hard.
2025-09-05 15:44:14
5
padece26
Michael :
124 days sober. 💪
2025-09-05 17:10:33
3
organizingmylife.mom
Nikki P :
Sleep is rocky at 1st but man once everything gets back to normal, it's the best damn sleep!! We do recover!! SBS ❤️✨
2025-09-05 18:36:29
6
tylerilc19m
Tyler Garvey :
1 week sober and keeping strong
2025-09-07 18:07:58
2
goaliedude130
Goaliedude :
Day 22 and feeling great sleep is so much better
2025-09-07 03:39:01
2
nicowilmes3
Nico Wilmes :
Thank u for this video makes me feeling more confident
2025-09-05 19:47:29
4
soberwithswag
soberwithswag :
man i remember when i first got to the rooms could never sleep id be like wtf! i realized that most nites my body was used to coma sleep that drinking just knocked me out . it took time.. the alcohol had to be removed 03/25/08🙏
2025-09-06 05:53:07
2
mackfishing
Cory Carmack :
I’m on day 15 thanks for the motivation
2025-09-07 19:56:57
1
user507716191
AnotherGuy1234567 :
Sept 19th is 3 months for me and I still can't sleep. Even with meds.
2025-09-06 04:18:30
3
changzcobhc
Rick :
arriba amigo SBS 💪😂
2025-09-05 19:15:35
3
meganlist87
Megan :
Week 5 and I’m still looking forward to sleeping better. But I feel better even with restless sleep
2025-09-05 15:07:04
2
beautiful381984
🌻Yvonne🌹 :
hi 🖤❤️🖤❤️🖤❤️yep dont miss those days ughhhhhhh its hard to quit but worth it 💯
2025-09-05 15:47:31
2
jeanmarie110675
JeanMarie :
Sleep was so hard at first but every restless night was worth the peaceful sleep I now have SBS FAM💜
2025-09-06 03:44:13
1
gypsysoulnv
Gypsysoulnv :
Sleep was hard for me the first few years of sobriety. I did so much damage, it takes time to undo. I sleep like a baby now. 😁
2025-09-06 01:41:33
1
chrisellingson955
Chris :
89 days TODAY!!!💯
2025-09-07 03:17:19
1
072tina
TJ :
4 days today
2025-09-06 23:41:21
1
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