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@dittyakann_: haha #dittstres #ledoldstyle #penggunaring17

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olledcra_
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Tuesday 09 September 2025 10:46:55 GMT
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rama.putra474
Rama Putra :
asli vario ganteng bngt dri dlu pngn pnya tpi ga kesampaian😂😂
2025-09-09 16:21:22
16
kzr_002_
Yakuzaa :
pengen led old tpi rezekiku di kzr,gpp Alhamdulilah sgini jga😊
2025-09-11 06:22:03
0
egi.balsem
Egi Balsem :
doain bangg aku uangg dah ke kumpul dsri hasil pkl 5 jutan semoga aja bisa ka sampe beli led old walau habis pkl harus nabung lagi
2025-09-10 14:30:05
2
alfntttt
Fenn de Grace. :
versi ga mampu nya😔
2025-09-09 17:49:04
3
mahesaperatama
𝔐𝔞𝔥𝔢𝔰𝔞 :
bismillah 2026
2025-09-10 14:08:06
3
bg.amcuy
BG amcuy🚀👾 :
pilih LED old apa LED new ya wee kasih saran yaa wee
2025-09-10 11:35:27
0
ahmaddwi685
Dwi :
ganteng maseh🥰
2025-09-10 05:56:56
0
k1alforluxim_
𝙡𝙪𝙭𝙞𝙢 𝙫2 🖤 :
when yaa led old😁
2025-09-09 18:42:54
0
eekky7
hngk11 :
pengen bngett smaa varioo🥺
2025-09-10 13:08:32
0
marclean181
marclean :
Pertama
2025-09-09 11:38:49
0
plekentirjisjos
kikuk :
info warna
2025-09-10 10:17:16
0
kaa20_11
VEKTORYY💯 :
kapan yaa aku punyaa vario kaya gituu🥹
2025-09-10 08:16:11
0
muhamadsidikroe
Muhamad sidik roe :
ganteng mas
2025-09-09 13:57:13
2
beynn_17
KOJ.agoyy :
pengen ganti led old🥺
2025-09-10 12:07:29
0
kyxstur
kyxstur :
itu lampu alis full mas? punya saya ko ga semuanya ketutup gitu ya
2025-09-10 01:34:39
0
royy.125
masroyy :
njayy ganti velg
2025-09-09 11:52:11
0
_rxlaa
Rxlaa💫 :
itu pink apa mas🙏
2025-09-10 04:28:06
0
garagajul_123
znznznzn :
itu vleg apa sih namanya?
2025-09-09 15:12:35
0
kzr.tangtang06
MasTang :
aura dendamnya Kuat banget
2025-09-09 16:20:32
0
muhammadalmanmaulana
kyzeen :
when yaa cnc☹️
2025-09-09 13:13:30
0
To see more videos from user @dittyakann_, please go to the Tikwm homepage.

Other Videos

lmfao.
lmfao.
Most falls happen at home—during simple, everyday movements like reaching on tiptoes or stepping around a pet. 
That’s why today’s move is all about training balance and strength for real life. I’m demonstrating two versions of this functional movement: 🔹 Supported Version – Using a chair for balance
🔹 Unsupported Version – Adding an arm reach for more challenge Movement:
✨ Squat to Tiptoes with Arm Reach
– Start with a small squat
– Rise onto your toes
– Reach your arms overhead (when ready) 🟡 Reps: 8–12 slow, controlled reps
🟡 Try 2–3 rounds if you’re feeling good This simple move strengthens:
✅ Ankles
✅ Legs + glutes
✅ Core control
✅ Confidence in everyday transitions (like reaching, turning, and stepping) Start where you are—both versions are effective. 
➡️Follow for Day 2, and we’ll keep building balance for real life strength. 💛 #BetterBalanceSeries #FallPrevention #HealthyAging #WomenOver50 #FunctionalMovement
Most falls happen at home—during simple, everyday movements like reaching on tiptoes or stepping around a pet. 
That’s why today’s move is all about training balance and strength for real life. I’m demonstrating two versions of this functional movement: 🔹 Supported Version – Using a chair for balance
🔹 Unsupported Version – Adding an arm reach for more challenge Movement:
✨ Squat to Tiptoes with Arm Reach
– Start with a small squat
– Rise onto your toes
– Reach your arms overhead (when ready) 🟡 Reps: 8–12 slow, controlled reps
🟡 Try 2–3 rounds if you’re feeling good This simple move strengthens:
✅ Ankles
✅ Legs + glutes
✅ Core control
✅ Confidence in everyday transitions (like reaching, turning, and stepping) Start where you are—both versions are effective. 
➡️Follow for Day 2, and we’ll keep building balance for real life strength. 💛 #BetterBalanceSeries #FallPrevention #HealthyAging #WomenOver50 #FunctionalMovement
Sleighs em #fyp #foryoupage #joesantagato #frankalvarez #thebasementyard #tby #santagatostudios #funny #clip #podcast
Sleighs em #fyp #foryoupage #joesantagato #frankalvarez #thebasementyard #tby #santagatostudios #funny #clip #podcast
#sleepycat #showmeyourcat #catsoftiktok #cattok #catparent
#sleepycat #showmeyourcat #catsoftiktok #cattok #catparent
Smelling like sunshine in a bottle ☀️🌼 There’s a reason @MarcJacobsFragrances Daisy is an icon — it feels like carefree youth captured in a fragrance. 🍓 Top notes: juicy wild berries that instantly brighten your mood 🌸 Heart: delicate white violet & jasmine, soft and feminine 🌲 Base: warm sandalwood, grounding yet playful Daisy is that effortlessly put-together energy — fresh, feminine, and timeless. The kind of scent that makes people wonder what you’re wearing without you even trying. For me, it’s the perfect everyday fragrance… but also one that takes me to those early morning walks in a blooming garden ✨ 👉 Now it’s your turn to Pick Your Daisy. Available now at @Macy’s 🌼 #mjdaisy #pickyourdaisy #gifted #perfumetok #perfume
Smelling like sunshine in a bottle ☀️🌼 There’s a reason @MarcJacobsFragrances Daisy is an icon — it feels like carefree youth captured in a fragrance. 🍓 Top notes: juicy wild berries that instantly brighten your mood 🌸 Heart: delicate white violet & jasmine, soft and feminine 🌲 Base: warm sandalwood, grounding yet playful Daisy is that effortlessly put-together energy — fresh, feminine, and timeless. The kind of scent that makes people wonder what you’re wearing without you even trying. For me, it’s the perfect everyday fragrance… but also one that takes me to those early morning walks in a blooming garden ✨ 👉 Now it’s your turn to Pick Your Daisy. Available now at @Macy’s 🌼 #mjdaisy #pickyourdaisy #gifted #perfumetok #perfume
We train forward... but life moves sideways. 
Pulling weeds, carrying laundry, side-stepping over a dog who refuses to move out of your way (true story 💁‍♀️). 
Even sports like pickleball or running require lateral control—but most of us don’t train for it. Today’s movement is all about lateral weight shifts—because confident movement means being ready for the unexpected, not just walking in a straight line. 💪 What I’m showing today—and why it matters: 🌿 Shimmying through the garden bed:
→ Reaching, stepping, and balancing on uneven ground. 🧺 Carrying laundry around corners:
→ Loaded movement requires more control than you think. 🏋️‍♀️ Dragging my workout bench out to film:
→ Yep, that’s lateral movement too—core, hips, and all. 🐶 Sidestepping over my dog (in the middle of my filming space!)
→ Hello, real-life obstacle course. Unpredictable side steps are everywhere. 🎯 Movement Progressions: 1️⃣ Lateral Weight Shift + Leg Lift (with chair support)
Perfect intro to side-to-side balance. Feel where your weight is shifting. 2️⃣ 3-Step Lateral Travel + Hold
Adds rhythm + pause. Mimics real movement like shuffling in a closet or tight kitchen space. 3️⃣ Lateral Shift + Opposite Arm + Knee Drive Hold
Now we’re getting athletic—core, coordination, and balance under challenge. Great for pickleball players, hikers, runners... and busy humans in general. ✨ Balance isn’t stillness—it’s responsiveness.
Let’s train for how we actually move in life. 👉 Save this post and follow along—Day 4 is coming up! #BetterBalance #BalanceTraining #HealthyAging #WomenOver50 #creatorsearchinsights
We train forward... but life moves sideways. 
Pulling weeds, carrying laundry, side-stepping over a dog who refuses to move out of your way (true story 💁‍♀️). 
Even sports like pickleball or running require lateral control—but most of us don’t train for it. Today’s movement is all about lateral weight shifts—because confident movement means being ready for the unexpected, not just walking in a straight line. 💪 What I’m showing today—and why it matters: 🌿 Shimmying through the garden bed:
→ Reaching, stepping, and balancing on uneven ground. 🧺 Carrying laundry around corners:
→ Loaded movement requires more control than you think. 🏋️‍♀️ Dragging my workout bench out to film:
→ Yep, that’s lateral movement too—core, hips, and all. 🐶 Sidestepping over my dog (in the middle of my filming space!)
→ Hello, real-life obstacle course. Unpredictable side steps are everywhere. 🎯 Movement Progressions: 1️⃣ Lateral Weight Shift + Leg Lift (with chair support)
Perfect intro to side-to-side balance. Feel where your weight is shifting. 2️⃣ 3-Step Lateral Travel + Hold
Adds rhythm + pause. Mimics real movement like shuffling in a closet or tight kitchen space. 3️⃣ Lateral Shift + Opposite Arm + Knee Drive Hold
Now we’re getting athletic—core, coordination, and balance under challenge. Great for pickleball players, hikers, runners... and busy humans in general. ✨ Balance isn’t stillness—it’s responsiveness.
Let’s train for how we actually move in life. 👉 Save this post and follow along—Day 4 is coming up! #BetterBalance #BalanceTraining #HealthyAging #WomenOver50 #creatorsearchinsights

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