@tongtairemix68: Nhạc Trữ Tình Remix Mới Nhất - LK Nhạc Trữ Tình Bolero Remix TikTok Hay Nhất 2025 #nhactrungtinhemix #nhacdamcuoiremix #vonguatrendoicononremix

Tổng Tài Remix
Tổng Tài Remix
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Region: VN
Wednesday 10 September 2025 14:32:44 GMT
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minh.quang5473
VAN MINH 1778 :
vì nghe nhac này ny tui bỏ tui🥺
2025-09-11 07:58:37
8
_anhlaoone
- Ánh Yêuu 💸🧸 :
hay thế shop
2025-09-11 05:49:02
8
longhoang071106
Long HOLO :
cuốn lắm shopp
2025-09-14 05:27:53
0
lovesad14
tầm này :
nghe nhạc mà muốn lấy thêm vợ 😆
2025-09-11 09:27:14
5
hoan04815
Haiisbai :
Có yt k shop
2025-09-11 12:30:12
3
hoangan3868
Only Ân 🇻🇳 :
Nhạc cuốn quá ad 😁
2025-09-11 02:23:25
3
manhquyen1101
💪Vào 1 Ngày Nào Đó👌 :
nghe nhạc . là thấy mùi cỗ rồi.. hẹn tháng 10 thật nhiều điều ý nghĩa
2025-09-11 13:12:33
5
vn.ton.2008
Đức Toàn :
nhạc hay phết
2025-09-13 02:53:41
3
khng.cm.xc8863
không cảm xúc :
hay quá bạn ơi
2025-09-13 14:15:01
1
dyiaa60c7kix
thành CÔn :
tuyệt vời❤❤
2025-09-13 13:53:36
1
minh.chien193
Minh Chiến :
nhạc hay quá khéo phải xin phép vợ cưới thêm vợ nữa mới dk😂
2025-09-13 16:57:02
0
domo96_
Đỗ Mơ :
nhạc top top nghe cuốn hơn Youtube
2025-09-13 15:37:03
0
ngovandang6789
Đảng ʏᴀɴɢ ʜồ ᴍạɴɢ 🇻🇳🇹🇼 :
Nhạc thì đã lưu rồi còn cô dâu đâu thì k thấy nhắc
2025-09-13 11:42:18
0
nguyn.th.hu2676
Nguyễn Thị Huệ :
bạn
2025-09-13 13:18:33
0
buihung1987
hungcoi :
phê quá 😂😂😂
2025-09-13 14:02:34
0
dong_kendy
Fc Văn Đông 8386 :
Nghe nhạc này muốn lấy vk nhưng chưa gặp được người mình yêu
2025-09-11 13:48:16
1
phamphuc2949
Phạm Phúc 2949 😎 :
Trò chơi dân gian là vui nhất, nhớ tuổi thơ
2025-09-13 11:07:44
0
users6pb27sqf8
且行且珍惜 :
nghe hay quá anh ơi
2025-09-13 12:07:18
0
luan02.xu
Hoa Bất Tử 🥹 :
Nghe nhạc này là muốn …🤣
2025-09-11 13:02:34
1
user929047859
hạnh Nguyễn 5257 :
nhạc hay quá
2025-09-13 05:13:51
0
tung85171
Tung@ :
Quá hay
2025-09-13 13:12:52
0
bo.ngc1393
Bảo Ngọc🌸🌼🌸🌼 :
Nhạc hay 🌸🥰🌸
2025-09-13 04:15:05
0
ieuu_6399
🖤K..ieu🖤 :
cuốn thế ,,🤣🤣
2025-09-11 13:03:22
0
hoang.kieu.nhi68
Hoang kieu nhi :
hay
2025-09-11 12:54:34
0
honghuy7429
huyne112 :
Nghe nhạc muốn lấy vợ mà k có bồ haiz
2025-09-11 14:37:11
0
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Farmers Carry PB 99KG each hand, 2 x 10 Metres. First time giving this a bash since the end of March when I had my competition. Quite frankly it's not a lift I particularly enjoy, and it kills my hands 😅 Nonetheless its a part of Strongman, I do like it's functionality, and it's certainly good for working your traps and grip strength. So here I am giving it a whirl again keeping it in the rotation. Only a 2.5KG increase in each hand, but with zero training on it since then I'm definitely happy with that progression and clearly I've got some crossover from the rest of my training. I've also checked the old video of my last PB run at 96.5KG and this one is faster and smoother even with the heavier weight, so sometimes there's progress in things other than the numbers which is still relevant. To the non strongmen this exercise has some great functional crossovers, obviously this is very much how we often carry things as humans in day to day life. And specifically the grip strength, keeping your grip strong is a great way for us to age gracefully, as is the ability to move efficiently under load. If you want help creating a training programme that keeps you fit and strong for life, or you want to know if Farmers carry is something you should be training. Or perhaps you just want someone to take the hassle out of deciding what you need to do in the gym then I can help you. Drop me a message for coaching enquiries and try Train Like Kane to see what you could gain 💪 #farmerscarry #farmerswalk #strongman #strongmantraining #strongmanmotivation #u90strongman #powerlifting #crossfit #functionaltraining #coaching #naturallifter #rawlifter #weightlifter #FitTok #GymTok #gripstrength #Fitness #fitnesstips #pb #fyp #strongfirst #bestrong #backworkout #GymLife #gymrat #gymmotivation #core #strengthtraining #bodybuilding #gym #grip

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