@jxssicalilly: #charliekirk 🙏🏻🙏🏻

jessi <3
jessi <3
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Thursday 11 September 2025 09:01:06 GMT
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.connorswife._
☆ Mitsuri Kanroji ☆ :
THE FACT IT MOVED?
2025-09-11 15:17:18
220
rooroo1787
ROOROO :
I DID IT AT SCHOOL TODAYY AND IT MIVED TO NO
2025-09-26 23:53:54
0
.littlebunies
мати 28к 🇺🇦 :
why is there a "no" option, he didn't know that word
2025-09-12 10:10:48
70
woundedprey
woundedprey :
“Charlie charlie is what does bullet mean in latin”
2025-09-12 20:32:57
49
yourfavelibby
libby ④ :
2025-09-11 15:16:47
130
bouchratouiki
bouchra TOUIKI :
The person:💨
2025-09-28 16:00:39
0
vickycorvette
Vicky Corvette :
LMAOO
2025-09-11 10:26:50
42
delulu_itzyourgirl
⌠🌊⌡𝓜𝒊𝒍𝒐|𝒢𝒊𝓎𝓾⌠🌊⌡❖🎀 :
Every time when I try doing that, I just broke it and left cause I was too scared so I use an app
2025-09-14 13:25:08
0
therealslemshiddy
caitlin✨ :
oh my god
2025-09-11 11:08:24
9
char.willows
char :
2025-09-11 15:46:35
15
viperrat_
ysa :
i hate when people are funnier than me 🥀
2025-09-12 11:31:11
0
myfirstlanguageissarcasm
Sam :
“Charlie Charlie were you secretly having an affair with Dean”
2025-09-15 20:57:18
5
.ponyo591
💃·°·°·°.pOnYo·°·°·°💃 :
reminded me of this
2025-09-13 14:54:30
2
harmonybrdy2
harmony :
Charlie kirk are you there
2025-09-11 22:45:59
0
s4nitymeg
𝖒𝖊𝖌𝖆𝖓-𝖗𝖔𝖘𝖊🦇🖤 :
i can’t anymore 😭🤣
2025-09-11 14:30:23
5
unstable.soup
unstable.soul :
see i'm inclined to disagree
2025-09-11 22:18:09
2
carcha_rodontosaur7
ARK Carcharodontosaurus® :
2025-09-12 03:37:36
3
lankychuu
ֶָ֢ :
the next jubilee video
2025-09-13 08:43:19
2
emoneyyd
mani :
JESSI OMG
2025-09-11 20:03:00
1
razzdazzmatazz
Wolfie🕸️ :
Cinema
2025-09-11 16:38:25
0
410.jadeee
Jade♓️ :
Now that we all older and mature I was the one blowing on the pencils
2025-09-13 02:28:24
2
r8nnt
r8nnt :
2025-09-12 02:08:45
0
freya_hastie
Freya Hastie :
Hahahaha
2025-09-11 12:23:23
1
aaliyahthedreammm
aaliyahthedreammm :
YEOO 😭
2025-09-12 20:53:59
0
msiaddict_1989
🐇🦑⋆ᝰ ⋆˚࿔ uRine ࿔ ˚⋆ᝰ🌕🐁 :
2025-09-11 15:51:29
10
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There’s one population that doesn’t log their calories, they *think* they’re not eating that much, they average less than 8K steps a day and they assume their lack of weight loss is from not eating enough - And then there’s the population who ACTUALLY isn’t eating enough based on their activity. When I speak with a new online client and they tell me that they are: 	⁃	Strength training 3 days per week 	⁃	Hitting 10K steps minimum 	⁃	Fiercely tracking their calories and can say without hesitation that they’re hitting their protein daily and are sticking to their calorie intake And they have 15+ lbs to lose that isn’t budging…I start looking into other factors  How’s their sleep? Are they breastfeeding? Aka asking their body to expend even more energy which requires calories?? If so then we have to think about the fact that they’re burning calories through just living (their BMR) + their strength training workouts (asking their body to build muscle that is also calorically expensive) + moving all day long (burning cals through walking, cleaning, running errands), and on top of that maybe pumping ore breastfeeding which burns and requires calories. If this person is under eating then it makes sense that their body will hold onto energy aka fat. If you’re interested in working with myself and @emilydow in order to dial in your personalized training and nutrition program - you can set up a free consultation call with me via the link in my bio. #howtoloseweight #stubbornweightloss #caloriedeficit #strengthtraining
There’s one population that doesn’t log their calories, they *think* they’re not eating that much, they average less than 8K steps a day and they assume their lack of weight loss is from not eating enough - And then there’s the population who ACTUALLY isn’t eating enough based on their activity. When I speak with a new online client and they tell me that they are: ⁃ Strength training 3 days per week ⁃ Hitting 10K steps minimum ⁃ Fiercely tracking their calories and can say without hesitation that they’re hitting their protein daily and are sticking to their calorie intake And they have 15+ lbs to lose that isn’t budging…I start looking into other factors How’s their sleep? Are they breastfeeding? Aka asking their body to expend even more energy which requires calories?? If so then we have to think about the fact that they’re burning calories through just living (their BMR) + their strength training workouts (asking their body to build muscle that is also calorically expensive) + moving all day long (burning cals through walking, cleaning, running errands), and on top of that maybe pumping ore breastfeeding which burns and requires calories. If this person is under eating then it makes sense that their body will hold onto energy aka fat. If you’re interested in working with myself and @emilydow in order to dial in your personalized training and nutrition program - you can set up a free consultation call with me via the link in my bio. #howtoloseweight #stubbornweightloss #caloriedeficit #strengthtraining

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