@tokushima_kimoto: 【秋のごちそう 鳴門金時の芋ご飯】 なると金時をまるごと使用! 🍠材料🍠3~4人前 ・鳴門金時Mサイズ1本 ・お米2合 ・酒大さじ2 ・みりん大さじ2 ・白だし大さじ2 ・水2合のメモリまで 【作り方】 ①なると金時のヘタを切り、水洗いする ②お米を研ぎ、お米量に合わせた水を入れる ③調味料(酒、みりん、白だし)を入れる ④炊飯器に芋を入れて通常炊飯する ④炊き上がったら盛り付けて、お好みで黒ゴマをかけてできあがり 木元農園は八代続く 【徳島県鳴門市のさつまいも農園】 一人でも多くの方に、この農園が作る"なると金時”の良さを伝える為にコメントやいいね、フォローという形で僕達にお貸しいただけないでしょうか? これからも八代続いてきたこの農園で、美味しいなると金時作りを一生懸命頑張りますので応援よろしくお願いします!☺️ ━━━━━━━━━━━━━━━ 八代目 木元農園 🍠八代目 木元農園 園主の木元です! 🍠徳島が誇る「なると金時」を全国へ届けます! 鳴門海峡のすぐ近く 温暖で青空の広がる鳴門の砂地畑で奮闘中🌱 🏠徳島県鳴門市大津町徳長前浦ノ越1 ☎️090-8341-3828 🛒2025年度 新芋なると金時販売中! 大切な人への手土産に『なると金時』はいかがですか? ご購入についてはプロフィール下部の<通販サイト>を参考にしてください!🍠 ━━━━━━━━━━━━━━━ #徳島#徳島県 #鳴門 #木元農園 #なると金時 #鳴門金時 #徳島グルメ #徳島お土産 #さつまいも

さつまいも農家の日常|徳島きもと農園
さつまいも農家の日常|徳島きもと農園
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Region: JP
Friday 12 September 2025 10:20:34 GMT
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user4985840804781
み :
すごい😍まるごと,やってみます👍😊
2025-10-08 06:42:10
1
hyuganatsu1212
日向夏 :
ご飯を炊く水加減に、さつまいもに調味料入れられている様に拝見します、もう少し調味料加減しれたらと、思いました。美味しくさつまいもを食べたいです。
2025-10-10 09:16:45
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How to Make Healthy Kool-aid! #koolaid #drink #drinks   OK, understandably, that was a lot of words. Here’s the simple version. There are basically three categories: Natural Sugars — sucrose (table sugar), glucose, fructose (fruit sugar), and lactose (milk sugar). Artificial Sweeteners — aspartame, sucralose, and saccharin. These are man-made and typically don’t raise blood sugar. Some studies have raised concerns about possible long-term health effects, which is why some people choose to avoid them. Natural Sweeteners — monk fruit and stevia. These come from natural sources, taste sweet, and generally don’t raise blood sugar. Here’s what happens in the body: Natural sugar: Blood sugar goes up, insulin is released, and your cells use the sugar for energy. Over time, too much sugar and excess calories can contribute to insulin resistance and eventually Type 2 diabetes. Artificial sweeteners: Usually don’t raise blood sugar, but some people avoid them because research is still ongoing regarding potential health effects. Natural sweeteners: Usually don’t raise blood sugar and currently appear to be a good alternative for many people. Personally, if I had to make a “healthier Kool-Aid,” I’d choose monk fruit. I already use monk fruit in my everyday life. And one last thing: drinking fruit juice is not the same as eating whole fruit. The fiber is in the pulp and skin. Without that fiber, your body processes the sugar much faster. You may as well eat candy.  This has been my TED Talk. Love y’all. Bye.
How to Make Healthy Kool-aid! #koolaid #drink #drinks OK, understandably, that was a lot of words. Here’s the simple version. There are basically three categories: Natural Sugars — sucrose (table sugar), glucose, fructose (fruit sugar), and lactose (milk sugar). Artificial Sweeteners — aspartame, sucralose, and saccharin. These are man-made and typically don’t raise blood sugar. Some studies have raised concerns about possible long-term health effects, which is why some people choose to avoid them. Natural Sweeteners — monk fruit and stevia. These come from natural sources, taste sweet, and generally don’t raise blood sugar. Here’s what happens in the body: Natural sugar: Blood sugar goes up, insulin is released, and your cells use the sugar for energy. Over time, too much sugar and excess calories can contribute to insulin resistance and eventually Type 2 diabetes. Artificial sweeteners: Usually don’t raise blood sugar, but some people avoid them because research is still ongoing regarding potential health effects. Natural sweeteners: Usually don’t raise blood sugar and currently appear to be a good alternative for many people. Personally, if I had to make a “healthier Kool-Aid,” I’d choose monk fruit. I already use monk fruit in my everyday life. And one last thing: drinking fruit juice is not the same as eating whole fruit. The fiber is in the pulp and skin. Without that fiber, your body processes the sugar much faster. You may as well eat candy. This has been my TED Talk. Love y’all. Bye.

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