@skintelligencia: Replying to @angelanicole914 Here's the breakdown of supplements I take and recommend to all women over 30: 1. Glutathione to help support my immune system by combating oxidative stress 2. Liposomal NAD+ to help support naturally occurring NAD decline 3. KSM-66 Ashwagandha to help manage/reduce the impact 'stress' (in the Saffron and PMS supplements) 4. Magnesium 5. Pre & Probiotic And the funny thing is, we have skincare products containing glutathione, vit c and magnesium similarly to their function in our bodies. Wild. #health #wellnesstips #wellnessjourney #LanguageLearning #TikTokLearningCampaign