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@.4krf: وصل من قطعك. #foryou #fyp #احاديث_دينيه #مقولات_دينيه_وحكم🗒🖋 #ديني_حكم
عُمَر | 𝐎𝐌𝐀𝐑 🌿
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Region: IQ
Wednesday 17 September 2025 16:58:02 GMT
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ݺ،ابو،أسحاق :
عليه افضل الصلاه والسلام
2025-09-18 14:19:41
1
ايمن خضر :
عليه أفضل الصلاة والسلام بس ما أكدر احسن من يسي لي حت لو ابوي أكثر اناس ما اسولف وياه حت سلام ما بينه
2025-09-18 18:26:12
0
ريماس محمود تيم الخطيب الصغير :
عليه افضل الصلاه والسلام
2025-09-17 21:24:26
1
🕊️عـهــد 𝓐𝓱𝓪𝓭 𝓐𝓷𝔀𝓪🕊️ :
🥺🥺🥺
2025-09-17 23:07:01
1
ݺ،ابو،أسحاق :
لو مسوي كل وحده والها حديث للنبي محمد تكون افضل
2025-09-18 14:20:06
1
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#foryou #tiktok #fyppppppppppppppppppppppp
@chevysfreshmex’s Cinco de Mayo party on May 5th will start at 3pm at both Clifton & Linden locations. There will be giveaways, drink specials and a special entertainment lineup! #foodiesofnynj #newjersey #nj #newjerseyfood #newjerseylife #newjerseyeats #margarita #margaritas🍹 #birria #birriatacos #birriataco #enchiladas #enchilada #enchiladasverdes #enchiladasrojas #fajita #fajitas #empanadas #empanada #margaritaflight #frozenmargarita #frozenmargaritas #churro #churros #cincodemayoparty #cincodemayo🇲🇽 #linden #lindennj #clifton #cliftonnj #fyp #foryoupage #creatorsearchinsights
#fyp
Vem comigo preparar um lanche de mortadela! Ingrediente - Pão francês - Mortadela fatiada -queijo mussarela ## Passos: 1. **Corte o pão:** Pegue o pão francês e corte ao meio. 2. **Adicione a mortadela:** Coloque uma quantidade generosa de mortadela fatiada dentro do pão. 3. **Feche e sirva:** Feche o pão com a outra metade e pronto! Seu lanche de mortadela está pronto para ser saboreado. Simples, rápido e delicioso!
Drills for Fast Bowlers ! Thera-Band Assisted Heavy Ball Bowling Drill This drill involves bowling with a 400g heavy ball while being held back by resistance from a Thera-Band, anchored by another person. The added weight of the ball and the resistance from the band require the bowler to work harder to generate momentum, maintain proper biomechanics, and finish their action strongly. The resistance simulates in-game fatigue, pushing the bowler to refine their technique under stress, while the heavy ball encourages faster arm speed. Benefits: Improved Ground Speed: The resistance encourages the bowler to push harder off the ground, resulting in better drive and explosive acceleration. Increased Arm Speed: The added weight of the ball helps develop arm strength, which, once the bowler transitions back to a standard-weight ball, will lead to faster arm rotations. Enhanced Finish: The combination of weight and resistance improves the bowler's ability to maintain form and momentum through the crease, leading to a stronger, more controlled finish. Fatigue Simulation: Bowling under resistance prepares the bowler to maintain speed and technique even under physical stress, which is essential for late-overs performance. This drill is particularly effective for bowlers looking to develop power, endurance, and a more explosive bowling action. #stumptalk360 #cricket #fastbowling #fyp #drills #cricketlover #cricketcoaching #cricketuk #training #cricketvideos #coaching #cricketer
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