@qara__576: #idayl #qara07👑 #kesvettusuun #feyy #baku

qara__576

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Saturday 20 September 2025 03:44:03 GMT

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𝓩 :

Çox qeweysen axı 👌

2025-09-22 18:11:25

18

𓄂007 :

halal ele abi

2026-01-12 14:42:54

0

. :

halal ele qaqam

2026-06-18 19:45:31

1

hesenli87 :

halal ele

2026-01-06 13:08:01

1

𝓝𝓲𝓱𝓪𝓭 :

halal et🖤

2026-02-08 09:06:17

1

Melii :

o deyl ee maşın qəsəydii axii))🫠

2026-04-23 15:29:34

2

♠️♠️♠️ :

Halal elə qaqam 😉🖤

2026-03-12 07:20:49

2

𝑴Ə𝑴𝑴Ə𝑫𝑶𝑽 𝑬𝑺𝑺𝑺✌🏿 :

halal elə brat

2026-01-30 17:28:30

1

555 :

halal ele qaqa

2026-01-06 14:35:22

1

𝟕𝟐𝟔 :

halal elə

2026-02-21 21:22:14

1

Xacmazli_Balsi 😉🤝 :

maşallah 🖤🤝

2026-05-15 17:10:46

1

🇷🇺 :

halal ele

2025-11-04 04:03:23

5

M.N 🇦🇿 :

halal elə

2025-11-13 09:54:14

2

✵ Ī k r a m⁸² ⁸² ✵ :

⁰⁷🛫

2026-02-27 17:30:53

5

. :

özüdü )

2025-09-21 09:57:29

20

SeNo🥷🏿 :

qaqa məndə gördüm çəkdime

2025-09-24 12:57:08

6

𝑹𝒂𝒎𝒐𝒐#1🇺🇸🗽 :

halal elə 🖤

2025-11-12 09:25:23

1

mamedovs1_ :

halal ele🖤

2025-10-25 18:26:13

2

✴ :

Halal elə

2025-10-26 10:03:53

2

❤️‍🔥VAZ-2107 ❤️‍🔥 :

halal elə ❤

2025-11-16 11:05:38

1

K A B U S :

Halal elə abi

2025-12-08 15:58:57

1

Emin_171 :

Təkər 215likdi

2026-02-14 11:14:17

1

²⁷EKOO :

halal ele

2025-10-29 18:10:05

1

🔹Sadiq ³³⁶🔹️ :

halal ele🖤

2025-11-11 18:04:49

1

Elvin044 :

Halal ele qaqa

2025-10-27 20:25:48

2

To see more videos from user @qara__576, please go to the Tikwm homepage.

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এটি সূরা আন-নূর (২৪:২৬) - দুশ্চরিত্রা নারীরা দুশ্চরিত্র পুরুষদের জন্য এবং দুশ্চরিত্র পুরুষরা দুশ্চরিত্রা নারীদের জন্য; আর সচ্চরিত্রা নারীরা সচ্চরিত্র পুরুষদের জন্য এবং সচ্চরিত্র পুরুষরা সচ্চরিত্রা নারীদের জন্য। লোকেরা যা বলে, তারা তা থেকে মুক্ত। তাদের জন্য রয়েছে ক্ষমা ও সম্মানজনক রিজিক। ❤️‍🩹☝️☝️ #Islamic_Video #ইসলামিক_ভিডিও #Best_Ummah #islamic_caption #Bangal_caption

এটি সূরা আন-নূর (২৪:২৬) - দুশ্চরিত্রা নারীরা দুশ্চরিত্র পুরুষদের জন্য এবং দুশ্চরিত্র পুরুষরা দুশ্চরিত্রা নারীদের জন্য; আর সচ্চরিত্রা নারীরা সচ্চরিত্র পুরুষদের জন্য এবং সচ্চরিত্র পুরুষরা সচ্চরিত্রা নারীদের জন্য। লোকেরা যা বলে, তারা তা থেকে মুক্ত। তাদের জন্য রয়েছে ক্ষমা ও সম্মানজনক রিজিক। ❤️‍🩹☝️☝️ #Islamic_Video #ইসলামিক_ভিডিও #Best_Ummah #islamic_caption #Bangal_caption

When you feel low, your brain may tell you to stay in bed, cancel plans, ignore people, or put things off. The problem is, the more you pull away from life, the fewer chances you have to feel better Behavioral activation is a strategy often used for low mood and symptoms of depression. The basic idea is that low mood can make you want to do less, but doing less can keep the low mood going. So instead of waiting until you feel like doing something, you choose one small action that moves you back toward your life Go for a short walk. Take a shower. Text someone back. Start the task for five minutes. When we feel low, motivation is often one of the first things to disappear, so waiting to feel motivated can keep us stuck. Behavioral activation flips that around: you act first, even in a small way, and give your brain more chances to experience movement, connection, accomplishment, or enjoyment And to be clear, sometimes you really do need rest. Slowing down is not a problem But if rest has turned into days of withdrawing, avoiding, and waiting until you feel motivated to do anything, try behavioral activation On the other hand, if you feel like your symptoms are more severe than low mood (i.e. depression), then doing anything might be very very hard and I highly encourage you to work with a professional Don’t wait for your mood to change before you act. Sometimes changing what you do is what helps your mood begin to change Take care of your mind and body. Love, Nawal ♥️ #emotionregulation #MentalHealth #SelfCare #psychology wellness

When you feel low, your brain may tell you to stay in bed, cancel plans, ignore people, or put things off. The problem is, the more you pull away from life, the fewer chances you have to feel better Behavioral activation is a strategy often used for low mood and symptoms of depression. The basic idea is that low mood can make you want to do less, but doing less can keep the low mood going. So instead of waiting until you feel like doing something, you choose one small action that moves you back toward your life Go for a short walk. Take a shower. Text someone back. Start the task for five minutes. When we feel low, motivation is often one of the first things to disappear, so waiting to feel motivated can keep us stuck. Behavioral activation flips that around: you act first, even in a small way, and give your brain more chances to experience movement, connection, accomplishment, or enjoyment And to be clear, sometimes you really do need rest. Slowing down is not a problem But if rest has turned into days of withdrawing, avoiding, and waiting until you feel motivated to do anything, try behavioral activation On the other hand, if you feel like your symptoms are more severe than low mood (i.e. depression), then doing anything might be very very hard and I highly encourage you to work with a professional Don’t wait for your mood to change before you act. Sometimes changing what you do is what helps your mood begin to change Take care of your mind and body. Love, Nawal ♥️ #emotionregulation #MentalHealth #SelfCare #psychology wellness

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