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@elizabethkimani19: #butterflylocs

Kimani 🌸
Kimani 🌸
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Region: KE
Tuesday 23 September 2025 16:06:52 GMT
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sampablo30
Sam Pablo :
🥰🥰🥰
2025-09-24 01:03:51
0
bryson.tonui
Kip :
❤️Thanks for blessing my tl with beauty
2025-10-05 21:45:14
0
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Just a little charm, that’s all💋 #womenover40 #fypシ #softgirlvibes #modeltiktok #hotgirl
Just a little charm, that’s all💋 #womenover40 #fypシ #softgirlvibes #modeltiktok #hotgirl
🐷🫶🏻
🐷🫶🏻
#реддит#история#апвоутреддит#апвоут#askreddit
#реддит#история#апвоутреддит#апвоут#askreddit
#pendrivedjremix #discohunter #djdiscohunter #remixfullbass #laguremix
#pendrivedjremix #discohunter #djdiscohunter #remixfullbass #laguremix
my bestie was dreading her birthday so I teamed up with her little sister to throw her a surprise dinner with all her loved ones 🥰🤍
my bestie was dreading her birthday so I teamed up with her little sister to throw her a surprise dinner with all her loved ones 🥰🤍
Not an AD just Defying Gravity Yes please. This has made an enormous difference to my day to day wellbeing. I am stronger and happier. I wish this had been around years ago, it is the best bit of exercise equipment that I have EVER used. I have tried running on a treadmill (that is what knackered my knees.) I have a water rower, perfectly good but not exactly fun. A stationary bike, AKA HELL on Earth. Kettlebells and weights, are good but not great on their own. Skipping is fun but not as good, in my humble opinion. I have freedom from bloody floor exercises and my core and abs are coming along nicely. I do add in some weights, 3 x per week. On the other days I bounce around and do whatever takes my fancy. I do not boing manically, ever. I do find that rebounding in front of a mirror is useful for my coordination. As I say in the video, I have been rebounding since December last year. Loved it immediately and wouldn’t be without it now. I usually bounce for around 30 minutes, listening to a good podcast for company (plus Peanut is never far away.) If you have any questions, fire away. If you would like to know what rebounder I use, if you want to DM me I can send you some information. This isn’t a specific AD, this is just something I feel very passionate about and I am happy to share. Rebounding Post Menopausal health Health for everyone Keep young by bouncing
Not an AD just Defying Gravity Yes please. This has made an enormous difference to my day to day wellbeing. I am stronger and happier. I wish this had been around years ago, it is the best bit of exercise equipment that I have EVER used. I have tried running on a treadmill (that is what knackered my knees.) I have a water rower, perfectly good but not exactly fun. A stationary bike, AKA HELL on Earth. Kettlebells and weights, are good but not great on their own. Skipping is fun but not as good, in my humble opinion. I have freedom from bloody floor exercises and my core and abs are coming along nicely. I do add in some weights, 3 x per week. On the other days I bounce around and do whatever takes my fancy. I do not boing manically, ever. I do find that rebounding in front of a mirror is useful for my coordination. As I say in the video, I have been rebounding since December last year. Loved it immediately and wouldn’t be without it now. I usually bounce for around 30 minutes, listening to a good podcast for company (plus Peanut is never far away.) If you have any questions, fire away. If you would like to know what rebounder I use, if you want to DM me I can send you some information. This isn’t a specific AD, this is just something I feel very passionate about and I am happy to share. Rebounding Post Menopausal health Health for everyone Keep young by bouncing

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