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Estellemakeuup 🧚🏻‍♀️

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Tuesday 30 September 2025 16:42:45 GMT

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S💋 :

Première 😝

2025-09-30 16:44:21

0

jsmn.iee :

deuxième 🥰🙏

2025-09-30 16:46:22

0

Emma :

Je savais pas qu'il faisait des parfums cheveux 💗

2025-09-30 20:04:34

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Clar.2z4 :

Troisième 🙏🏼

2025-09-30 16:46:51

0

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What often appears as not doing enough, laziness or a lack of motivation/productivity is often the result of chronic stress, inadequate nutrition, and unmet basic self care. Low energy, brain fog, mood swings, and difficulty staying focused are not character flaws, they're biological responses. Skipping meals, running on caffeine and convenience foods, struggling to meet the demands of daily life... these patterns are SO common (I've been there) but not sustainable. If you're feeling this way, it's worth looking at: - Your blood sugar balance - Your nutrient intake (especially protein, iron, B vitamins) - Your stress load - Your relationship with food and rest You don't need more discipline, you need better support! And that starts with nourishment, both physically and emotionally. #nutrition #healthyliving #Lifestyle #wellness #health #food #psychology #guthealth #wellbeing #holistic #naturalmedicine #SelfCare #reels #explore #trending #viral #mediterraneanlifestyle #antilnflammatory #community #slowlivingtiktok

What often appears as not doing enough, laziness or a lack of motivation/productivity is often the result of chronic stress, inadequate nutrition, and unmet basic self care. Low energy, brain fog, mood swings, and difficulty staying focused are not character flaws, they're biological responses. Skipping meals, running on caffeine and convenience foods, struggling to meet the demands of daily life... these patterns are SO common (I've been there) but not sustainable. If you're feeling this way, it's worth looking at: - Your blood sugar balance - Your nutrient intake (especially protein, iron, B vitamins) - Your stress load - Your relationship with food and rest You don't need more discipline, you need better support! And that starts with nourishment, both physically and emotionally. #nutrition #healthyliving #Lifestyle #wellness #health #food #psychology #guthealth #wellbeing #holistic #naturalmedicine #SelfCare #reels #explore #trending #viral #mediterraneanlifestyle #antilnflammatory #community #slowlivingtiktok

Câu chuyện cảm động

Câu chuyện cảm động

This is my recipe for Strawberry Tres Leches Cake 🍓 A soft and fluffy vanilla sponge soaked in a sweet three-milk mixture, layered with quick homemade strawberry jam and topped with naturally pink Chantilly cream. Perfect for spring, special occasions, or simply treating yourself 💗 Part 1: Soft Vanilla Sponge Ingredients: • 240 g all-purpose flour (2 cups, sifted) • 1 tbsp baking powder • 1 tsp cornstarch (optional) • ½ tsp salt • 200 g sugar (1 cup) • ¼ cup unsalted butter, softened (60 g) • ⅓ cup neutral oil or light olive oil (70 g) • 3 eggs + 1 egg white • 1½ tbsp vanilla extract • ⅓ cup whole milk (80 ml) • ¼ cup plain Greek yogurt (60 g) Instructions: 1. Preheat oven to 340°F (170°C). Grease and flour a 20–22 cm round pan. 2. Sift flour, baking powder, cornstarch, and salt together. 3. Beat butter with sugar until creamy. Add oil, then eggs one at a time, and vanilla. 4. Mix in yogurt and milk. 5. Add dry ingredients in 2–3 additions, mixing gently. 6. Bake for 30–35 minutes or until a toothpick comes out clean. Let cool completely. 🥛 Part 2: Three Milk Mixture Ingredients: • 1 can sweetened condensed milk • 1 can evaporated milk • ½ cup whole milk • ¼ cup heavy cream • 1 tsp vanilla extract (optional) Instructions: 1. Mix everything and chill. 2. Once the sponge is cool, poke holes all over the surface. 3. Slowly pour the milk mixture until absorbed. Cover and refrigerate for 4–8 hours. 🍓 Part 3: Quick Strawberry Jam Ingredients: • 200 g strawberries • 2½ tbsp sugar • Juice of ½ lemon • 1 tsp cornstarch dissolved in 1 tbsp water (optional) Instructions: 1. Cook strawberries with sugar and lemon juice until they release juices and thicken. 2. For a firmer texture, add cornstarch mix. 3. Cool completely. You can strain or leave the strawberry chunks. Part 4: Pink Strawberry Chantilly Cream Ingredients: • 1 cup cold heavy cream (240 ml) • 2 tbsp powdered sugar • 1 tsp vanilla extract • 2–3 tbsp of the strawberry jam Instructions: 1. Whip the cream with sugar and vanilla until soft peaks. 2. Add the strawberry jam and whip until firm and naturally pink. 🍰 Assembly: 1. Once your sponge is chilled and soaked, spread a thin layer of strawberry jam on top. 2. Cover the whole cake with the pink Chantilly cream. 3. Decorate with fresh strawberries, more jam, or edible flowers if desired. #strawberry #treslec#strawberryc#treslechesk#treslechescake #caker#bakingrecipersearchinsights #CapCut

This is my recipe for Strawberry Tres Leches Cake 🍓 A soft and fluffy vanilla sponge soaked in a sweet three-milk mixture, layered with quick homemade strawberry jam and topped with naturally pink Chantilly cream. Perfect for spring, special occasions, or simply treating yourself 💗 Part 1: Soft Vanilla Sponge Ingredients: • 240 g all-purpose flour (2 cups, sifted) • 1 tbsp baking powder • 1 tsp cornstarch (optional) • ½ tsp salt • 200 g sugar (1 cup) • ¼ cup unsalted butter, softened (60 g) • ⅓ cup neutral oil or light olive oil (70 g) • 3 eggs + 1 egg white • 1½ tbsp vanilla extract • ⅓ cup whole milk (80 ml) • ¼ cup plain Greek yogurt (60 g) Instructions: 1. Preheat oven to 340°F (170°C). Grease and flour a 20–22 cm round pan. 2. Sift flour, baking powder, cornstarch, and salt together. 3. Beat butter with sugar until creamy. Add oil, then eggs one at a time, and vanilla. 4. Mix in yogurt and milk. 5. Add dry ingredients in 2–3 additions, mixing gently. 6. Bake for 30–35 minutes or until a toothpick comes out clean. Let cool completely. 🥛 Part 2: Three Milk Mixture Ingredients: • 1 can sweetened condensed milk • 1 can evaporated milk • ½ cup whole milk • ¼ cup heavy cream • 1 tsp vanilla extract (optional) Instructions: 1. Mix everything and chill. 2. Once the sponge is cool, poke holes all over the surface. 3. Slowly pour the milk mixture until absorbed. Cover and refrigerate for 4–8 hours. 🍓 Part 3: Quick Strawberry Jam Ingredients: • 200 g strawberries • 2½ tbsp sugar • Juice of ½ lemon • 1 tsp cornstarch dissolved in 1 tbsp water (optional) Instructions: 1. Cook strawberries with sugar and lemon juice until they release juices and thicken. 2. For a firmer texture, add cornstarch mix. 3. Cool completely. You can strain or leave the strawberry chunks. Part 4: Pink Strawberry Chantilly Cream Ingredients: • 1 cup cold heavy cream (240 ml) • 2 tbsp powdered sugar • 1 tsp vanilla extract • 2–3 tbsp of the strawberry jam Instructions: 1. Whip the cream with sugar and vanilla until soft peaks. 2. Add the strawberry jam and whip until firm and naturally pink. 🍰 Assembly: 1. Once your sponge is chilled and soaked, spread a thin layer of strawberry jam on top. 2. Cover the whole cake with the pink Chantilly cream. 3. Decorate with fresh strawberries, more jam, or edible flowers if desired. #strawberry #treslec#strawberryc#treslechesk#treslechescake #caker#bakingrecipersearchinsights #CapCut

#vintage #casio #oldmoney #fy

#vintage #casio #oldmoney #fy

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