I lost over 20kg after 6 weeks and all I did was counting calories
2025-10-15 15:01:09
2171
jDr 🏴 :
calorie deficit will always win, even with no exercise
2025-10-15 18:48:58
1157
Kliunkis009 :
thermodynamics
2025-10-15 13:54:09
450
mrlahey5somewhere :
Cut carbs out. No bread, no pasta, no potatoes, no rice.
2025-10-17 14:25:30
1
Knight of Enigma :
I understand why u feel this way, but this method def works for a lot of ppl.
2025-10-16 03:17:08
22
nondaba :
What eddie is saying is stop counting calories and start eating real whole foods, you will automatically be in a deficit without counting, rather than counting posion like cake and chips which do no good for your nutrition
2025-10-16 11:17:22
30
Arsaenkora :
Alright what is this guy trying to sell me 💔
2025-11-27 08:55:08
57
Z🌸 :
If it works, it works😂🤷🏾♀
2025-10-15 17:40:57
9
Alex :
lost 18kg in 3 months by counting calories
2025-10-18 09:43:39
18
Babar Ali :
yup I lost body fat counting calories
2025-10-16 07:58:33
51
User73028775927 :
Literally the only way to do it but go on 🙄
2025-11-11 01:54:33
9
Rapich :
the only way to lose weight is calorie deficit, the only way to gain weight is calorie surplus. it just works like that and you can’t do anything with that
2025-10-16 17:38:56
7
Alek Bošković :
rage bait
2025-11-10 19:32:23
58
lilmonix3 :
“Thermodynamics is not debatable” Eddie:
2025-10-15 20:19:17
7
Ppipi Ka :
How can you argue that calorie deficit makes you lose fat? Ain’t that like solid proved theory like gravity?
2025-10-16 19:46:06
7
thezuned :
Let me guess: The solution is intermittent fasting?
2025-10-16 13:09:03
20
Garcia :
It’s just basic thermodynamics
2025-10-17 21:23:41
11
Joe :
Is that why I’ve lost 20kg then
2025-10-15 18:28:33
5
:
Yeah right buddy
2025-12-15 11:51:03
1
mtgrzmt :
4 months and -35kg, 2k calories
2025-11-28 11:11:06
0
Demi🍉 :
my problem is how do you lose fat but also keep your gains. I can't be starving and go the gym it would kill me
2025-11-12 03:21:28
0
tacituskilgore1140 :
Isn’t that what bodybuilders do tho?
2025-10-16 20:38:18
0
jvlr.21068 :
Lost 35 lbs in a month and a half counting calories
2025-11-24 12:56:48
3
MSK_BLACK7 ➃Ⓐ :
just eat twice a day that has plenty of protein, healthy fats and healthy carbohydrates
2025-10-15 19:08:54
0
nanskdhwheidifbe :
Idk man it definitely works
2025-10-16 18:05:41
1
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