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090.qan

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Part one 🙌🏻 Reminder: Dietary preferences are formed by a combination of a complex interplay of genetic, familiar and environmental factors. This is just one approach and it may not work for all families. For children under 24 months of age here are some tips: ✅For toddlers under the age of two, added sugars shouldn’t be part of a regular diet. If you would like to serve something sweet, try using naturally occurring sugars like those found in fruit. ✅By limiting added sugars before two years of age, you’ll get a head start on helping your child develop taste preference for a wide variety of nutrient dense foods. ✅Role model healthy eating to your child by consuming a variety of nutritious foods. ✅If purchasing baby food products, choose brands/products that contain 0g added sugar and aim to cook whole foods whenever possible. ✅Allow added sugar in moderation if you desire (smash cake as an example) aiming for 90% nutrient dense food intake and 10% less nutrient dense foods. Key Point ⬇️ Parents may be unaware of the negative consequences their food communication can have on children.13 Research on family groups, found weight and lifestyle choices were discussed in a highly moralised way.13 For example, parents believed it was their job to tell children of the dangers of “fatness.” Additionally, children reported parents used negatively framed messages and scare tactics when discussing eating habits. The authors highlighted these negative messages may lead to children focusing on their weight, or dieting, as opposed to more positive behaviors.13 Conceivably, if parents were aware of the impact of their words and were supported to adopt positive food communication strategies, this may have a powerful effect on engaging children in healthful eating behaviours and preventing disordered eating. Norton L, Parkinson J, Harris N, Darcy M, Hart L. Parental food communication and child eating behaviours: A systematic literature review. Health Promot J Austral. 2023; 34(2): 366–78. https://doi.org/10.1002/hpja.604 ✨Come back tomorrow for part ✌🏻 of my realistic approach to handling sugar in the diet.

Part one 🙌🏻 Reminder: Dietary preferences are formed by a combination of a complex interplay of genetic, familiar and environmental factors. This is just one approach and it may not work for all families. For children under 24 months of age here are some tips: ✅For toddlers under the age of two, added sugars shouldn’t be part of a regular diet. If you would like to serve something sweet, try using naturally occurring sugars like those found in fruit. ✅By limiting added sugars before two years of age, you’ll get a head start on helping your child develop taste preference for a wide variety of nutrient dense foods. ✅Role model healthy eating to your child by consuming a variety of nutritious foods. ✅If purchasing baby food products, choose brands/products that contain 0g added sugar and aim to cook whole foods whenever possible. ✅Allow added sugar in moderation if you desire (smash cake as an example) aiming for 90% nutrient dense food intake and 10% less nutrient dense foods. Key Point ⬇️ Parents may be unaware of the negative consequences their food communication can have on children.13 Research on family groups, found weight and lifestyle choices were discussed in a highly moralised way.13 For example, parents believed it was their job to tell children of the dangers of “fatness.” Additionally, children reported parents used negatively framed messages and scare tactics when discussing eating habits. The authors highlighted these negative messages may lead to children focusing on their weight, or dieting, as opposed to more positive behaviors.13 Conceivably, if parents were aware of the impact of their words and were supported to adopt positive food communication strategies, this may have a powerful effect on engaging children in healthful eating behaviours and preventing disordered eating. Norton L, Parkinson J, Harris N, Darcy M, Hart L. Parental food communication and child eating behaviours: A systematic literature review. Health Promot J Austral. 2023; 34(2): 366–78. https://doi.org/10.1002/hpja.604 ✨Come back tomorrow for part ✌🏻 of my realistic approach to handling sugar in the diet.

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After studying crypto for the past eight years, people often ask me what I would tell my own mom or my daughters if they were just getting started. My answer isn’t just “Buy Bitcoin.” It’s this: first, open your mind to how our financial system actually works. Today, everyday people can’t easily invest directly in local businesses, and local businesses can’t easily raise capital from their own communities. Most financial activity has to flow through large institutions like banks, stock exchanges, and other financial intermediaries. Those institutions play important roles, but they also earn billions of dollars each year by sitting in the middle of the system. The promise of blockchain technology is to explore new ways for value to move more directly between people while still protecting consumers through appropriate safeguards and regulation. Before you invest in any digital asset, take time to understand the problem this technology is trying to solve. When you see the current financial system more clearly, you’ll better understand why so many people are working to build alternatives. #Crypto #DigitalAssets #Blockchain #Tokenization #FinancialEducation

After studying crypto for the past eight years, people often ask me what I would tell my own mom or my daughters if they were just getting started. My answer isn’t just “Buy Bitcoin.” It’s this: first, open your mind to how our financial system actually works. Today, everyday people can’t easily invest directly in local businesses, and local businesses can’t easily raise capital from their own communities. Most financial activity has to flow through large institutions like banks, stock exchanges, and other financial intermediaries. Those institutions play important roles, but they also earn billions of dollars each year by sitting in the middle of the system. The promise of blockchain technology is to explore new ways for value to move more directly between people while still protecting consumers through appropriate safeguards and regulation. Before you invest in any digital asset, take time to understand the problem this technology is trying to solve. When you see the current financial system more clearly, you’ll better understand why so many people are working to build alternatives. #Crypto #DigitalAssets #Blockchain #Tokenization #FinancialEducation

Follow for new affiliate tips and sample unboxings #affiliate #creator #newaffiliate #tiktokshopcreatorpilotprogram #unboxing

Follow for new affiliate tips and sample unboxings #affiliate #creator #newaffiliate #tiktokshopcreatorpilotprogram #unboxing

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