@bucafe_: Thèm 1 chút thu Hà Nội #cafe #longdotrung #cafesaigon #reviewcafe #cafechill

bucafe_
bucafe_
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Tuesday 21 October 2025 05:29:13 GMT
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kenkake
Ông Chú Hay Là ✌️ :
Quán ko gian nhỏ thôi à nghen
2025-10-28 08:07:07
11
meomeo5204
minhmeo :
Hà nội có quán nào tựa như này khum các bác
2025-11-13 11:04:11
0
trungongaigiao
Trung Ở Ngãi Giao :
Mình xin font chữ này với ạ
2026-01-04 16:39:19
0
_hanhdidau
hạnh đi đâu ✩ :
Quán nhỏ nhỏ mà xinh
2025-11-26 08:50:16
0
hemcoffee0202
HẺM-cà phê trong ngõ Hải Tiến :
Sao đến giờ về lại hà nội thì mới xem được clip này
2026-01-16 01:40:23
0
thanhngan_sella
ngan_sella :
Chill á nên thử nha
2025-11-11 15:47:33
0
_tys_24
ts :
chill
2025-11-08 06:21:23
0
anhthuong.171
Lê Anh Thương :
Ai đi chung coi
2025-11-03 09:36:29
0
phuchaydi99
😎 :
Quán mở đến mấy giờ v bác
2025-12-07 09:23:22
0
zenda0410
Zenda mê review 😎 :
Chill dị
2025-11-15 06:18:51
0
tranne2510
Có người iu thì đổi tên 🫰 :
Nước siêu ngon
2025-12-27 04:09:32
0
nhamaymagicoven
Kho Sỉ Thực Phẩm Magic Oven :
Quán giống cái nhà cũ hồi xưa của tui dữ trời
2026-01-20 06:47:29
0
didaovoivy
Đi dạo với Vy🍃 :
cần tìm mấy quán như vầyy
2026-01-21 06:08:50
0
anhthuong.171
Lê Anh Thương :
Sao sắp đi hn mới thấy v troi
2025-10-26 02:35:40
1
dicafehong.sgn
Đi Cafe Hông? :
Ê tưởng ở Hà Nội hong nha
2025-10-22 05:13:04
0
hkhai2303
Hoàng Khải :
Xin địa chỉ ạ
2025-10-29 04:05:50
0
motchutnhac317
³¹⁰⁷ :
Ngẩn ngơ ♥♥
2025-11-08 13:39:34
0
longnguyen16077
Long Nguyễn :
@Mỹ Diệu 🫧
2026-04-06 16:01:33
1
banhflanngons1tg
Nhi :
@kiwi thik ăn🥝🥝🥝
2025-10-28 15:15:01
1
vi_minh_thuong_nhau
Nhà phải có hai người :
@Nỳ 🐰ྀི
2025-10-23 01:45:26
1
pu_9611
𝓣𝓻𝓪𝓷𝓰 𝓟𝓾 :
@MiNh Tú
2025-10-29 10:05:03
0
8.jul
21. :
@thongoc⋆𐙚 ̊.
2025-11-11 10:23:21
1
3.5_bmt
Đen 🐝 :
@Gió 🍃🌱
2025-11-04 01:49:36
1
minhthanhhelu
Minh Thành hê lu :
🥰🥰🥰
2025-10-25 10:38:45
1
anb.0308
anb.0308 :
@Bé Nờ 🐥
2025-10-26 01:16:32
1
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Other Videos

Here’s a final set of presses for my chest training. When hitting peak fatigue, I’ll do two rest pauses and as many half reps as I can at the end. CONTROL THE WEIGHT - ESPECIALLY at the end when you’re so f*cking fatigued and all you got left is your grit and guts 🤪 - that’s the time to really CONTROL YOUR FORM. At this point it’s all mental flow state through the pain - and that’s where the magic happens. On the other side of is your pain, is your greatness. Then we’ll cry together after the set 😭😂 🤜🏾🤛🏼 As I said in my other post, I took a full year to drop approximately 50lbs (to play my character in Benny Safdie’s Lizard Music”) going from 285lbs which was my weight for filming “The Smashing Machine” to my current weight of 234lbs. Wanted to take my time and cut the weight in a smart, wise way that didn’t involve anything extreme or any kind of crash cutting. Doing it this way created a great opportunity for me to become super acutely attuned to my body - mentally/spiritually and of course physically. It’s also given me a completely new perspective on the “mind muscle connection” that we as athletes are always chasing. Full sovereignty over my trials, errors and progress. That’s the way we want it. I’ll post more training/training philosophy vids as I’m able to. And can’t wait to expand this overall conversation with all you guys about training, health, nutrition, wellness, peak performance etc - when we launch @ProjectRock 10.0 🗡️ 🛡️
Here’s a final set of presses for my chest training. When hitting peak fatigue, I’ll do two rest pauses and as many half reps as I can at the end. CONTROL THE WEIGHT - ESPECIALLY at the end when you’re so f*cking fatigued and all you got left is your grit and guts 🤪 - that’s the time to really CONTROL YOUR FORM. At this point it’s all mental flow state through the pain - and that’s where the magic happens. On the other side of is your pain, is your greatness. Then we’ll cry together after the set 😭😂 🤜🏾🤛🏼 As I said in my other post, I took a full year to drop approximately 50lbs (to play my character in Benny Safdie’s Lizard Music”) going from 285lbs which was my weight for filming “The Smashing Machine” to my current weight of 234lbs. Wanted to take my time and cut the weight in a smart, wise way that didn’t involve anything extreme or any kind of crash cutting. Doing it this way created a great opportunity for me to become super acutely attuned to my body - mentally/spiritually and of course physically. It’s also given me a completely new perspective on the “mind muscle connection” that we as athletes are always chasing. Full sovereignty over my trials, errors and progress. That’s the way we want it. I’ll post more training/training philosophy vids as I’m able to. And can’t wait to expand this overall conversation with all you guys about training, health, nutrition, wellness, peak performance etc - when we launch @ProjectRock 10.0 🗡️ 🛡️

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