John Hosten, DC, CCSP
Region: US
Tuesday 28 October 2025 05:47:42 GMT
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Skinandbonesandboats :
My elbows have been flared up for a couple of weeks every time I go to the gym. I can't believe how well this exercise works. thank you
2025-10-31 17:02:43
19
Gritty :
Umm how does your elbow twist that much?
2025-10-30 05:19:04
0
🦇Val Capone🦇 :
im extremely hypermobile and these stretches dont do anything for me unfortunately. any recommendations?
2025-10-28 07:52:53
1
TheKandarianDagger :
Saving the day. I’ve been doing a ton of supinated grip pulls and this has been hurting like crazy. Gonna do this stretch a lot now. Thanks 🤙🏽
2025-10-31 14:11:01
4
Brody Boyett :
How do I strengthen my ulnar nerve
2025-10-31 10:08:45
1
dirkdiggle69 :
ok now do outer pain. tennis elbow
2025-10-30 23:11:05
1
. :
that is risk
2026-06-15 10:57:59
0
🎃TearSakura🎃 :
I feel the improvement but I had left a little electric pain
2026-01-19 16:16:36
1
Everhappy😊 :
my own came after a hard fall and my hand is swollen. Will this also help?
2025-12-07 23:40:23
1
markwitter45 :
Do you need adverse elbow for this
2025-11-05 10:07:41
0
The Kitchen Bronx :
Pain on backside of elbow
2025-12-24 12:45:16
0
Citizen Soldier :
I have this issue and currently doing weights. I am doing the rice method cold ice pack, I am also doing Epsom salt after working out. I think to stop exercising is worse than working through the pain. I will try these stretches. T.Y
2025-10-29 18:39:06
2
momentmovement :
You forgot the optimization cutting board 🔥
2025-10-28 16:53:30
1
C :
Awesome. TY!👏♥️😍
2025-10-28 18:07:50
2
Gonzamdq :
That fix golfer's elbow?
2025-10-29 20:03:59
0
drawing deer :
my elbows always crack aand feel so weird idkk
2026-01-15 17:03:39
0
Quantumburner8419 :
ohhh.. new skill
2025-10-29 01:44:29
1
momentmovement :
What's outer then?
2025-10-28 16:53:08
0
Chris Samuels :
What if your arm will not straighten? Do you force it? I can do almost anything with it but straighten my arm out.
2025-11-10 17:23:36
1
Chad Huber :
I DONT GOLF! WHY AM I SEEING THIS?!?
2025-10-28 15:20:32
2
SAFAR@KAZAR MUHAMAT. :
👍
2025-12-12 10:51:26
1
Mel. :
😔
2025-11-27 18:31:26
1
28712276 :
😁😁😁
2025-12-30 22:14:48
1
lilglitch :
😱😱😱
2025-12-21 18:43:05
1
Melissa Achord Cobb :
❤
2025-11-23 17:54:28
1
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