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@.itsnaveen03: : no matter what plays , it somehow sounds like you🙂↕️❤️#madharaasi #thangapoove #sivakarthikeyan #treand #tamiledits
𝓝’𖤓
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Region: MY
Thursday 30 October 2025 08:36:40 GMT
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No Watermark .mp4 (
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Comments
#TEDDY@MAA🧸🥀🌵 :
I miss amma
2025-12-15 12:25:43
3
𝓥 :
🫠❤
2025-10-31 10:13:10
3
𝕬𝖘𝖜𝖎𝖓𝖙𝖍𝖆𝖓𝖆 :
🫠♥
2025-10-30 10:07:58
4
mira._xiii :
♥
2025-11-09 07:37:28
3
To see more videos from user @.itsnaveen03, please go to the Tikwm homepage.
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LOADED GARLIC BUTTER STEAK SWEET POTATO🥩 Macros: ~750 Calories | ~76g Protein | ~42g Carbs | ~29g Fat Ingredients: * 200g baked sweet potato * 8 oz (227g) cooked top sirloin steak, cut into cubes (seasoned with salt, black pepper and garlic powder) * 1 tsp beef tallow * 1 tbsp light butter * 4 garlic cloves, minced * Salt * Fresh cracked black pepper * Fresh parsley * 10g freshly grated Parmesan * 5–6 asparagus spears Instructions: 1. Bake the sweet potato at 425°F for 50–60 minutes. Slice open and fluff with a fork. 2. Season the steak with salt and black pepper. 3. Heat a stainless steel pan over high heat. Add 1 tsp beef tallow and sear the steak for about 2 minutes per side. 4. Lower the heat. Add 1 tbsp light butter and 4 minced garlic cloves. Toss for 30–45 seconds. Finish with fresh parsley and remove the steak. 5. Cook the asparagus in the same pan until tender-crisp. 6. Assemble. Want 100+ high-protein recipes like this? 👉 prepwithdrew.com #highprotein #healthyrecipes #mealprep #fitnessmeals #sweetpotato
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