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@thu.phng5178:

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Sunday 09 November 2025 08:29:17 GMT
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High Protein Creamy Butter Chicken Pasta for Meal Prep! Only 500 Calories per Serving!🍝🔥 Combining two of the most popular dishes into one!🇮🇳🇮🇹 So indulgent, creamy, packed with protein and perfect to meal prep for the week ahead!💪🏽 Macros per serving (4 total) 515 Calories | 48g Protein | 49g Carbs | 12g Fat Ingredients (4 servings) - 700g cubed raw Chicken Breast - 3 Garlic Cloves minced or Garlic Powder - 1 tbsp Smoked Paprika - 1 tsp Turmeric - 1 tsp Garam Masala - 2 tsp Chilli Powder - 2 tsp Salt & Pepper - 100-120g Low Fat Yogurt (Brand: Milbona) - 1 Lemon Juiced Butter Chicken Sauce - 20g Light Butter - 1 Medium Onion finely sliced - 1 Can Chopped Tomatoes (400-500g) - 1/2 tsp of each spice used for the chicken - 25-30g Cashew Nuts (Adds creaminess) - 100g Low Fat Yogurt - 1/2 cup Pasta Water - Garnish coriander - White Sauce = yogurt mixed with milk - 270g Uncooked Penne Pasta (You can use protein pasta for better macros and more protein!) Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳❤️ Important Cooking Notes - Marinate the chicken overnight for best flavour - You can use freshly chopped tomatoes instead of canned - Let the sauce cooldown before blending!! - Cook the sauce for 5 mins before adding the yogurt . . . . . #butterchicken #pasta #pastalover #mealprep #EasyRecipes #highprotein #lowcalorie #weightloss #indianfood #takeaway #fatloss #Fitness #Foodie #gymfood #eathealthy #healthymeals #quickrecipes
High Protein Creamy Butter Chicken Pasta for Meal Prep! Only 500 Calories per Serving!🍝🔥 Combining two of the most popular dishes into one!🇮🇳🇮🇹 So indulgent, creamy, packed with protein and perfect to meal prep for the week ahead!💪🏽 Macros per serving (4 total) 515 Calories | 48g Protein | 49g Carbs | 12g Fat Ingredients (4 servings) - 700g cubed raw Chicken Breast - 3 Garlic Cloves minced or Garlic Powder - 1 tbsp Smoked Paprika - 1 tsp Turmeric - 1 tsp Garam Masala - 2 tsp Chilli Powder - 2 tsp Salt & Pepper - 100-120g Low Fat Yogurt (Brand: Milbona) - 1 Lemon Juiced Butter Chicken Sauce - 20g Light Butter - 1 Medium Onion finely sliced - 1 Can Chopped Tomatoes (400-500g) - 1/2 tsp of each spice used for the chicken - 25-30g Cashew Nuts (Adds creaminess) - 100g Low Fat Yogurt - 1/2 cup Pasta Water - Garnish coriander - White Sauce = yogurt mixed with milk - 270g Uncooked Penne Pasta (You can use protein pasta for better macros and more protein!) Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳❤️ Important Cooking Notes - Marinate the chicken overnight for best flavour - You can use freshly chopped tomatoes instead of canned - Let the sauce cooldown before blending!! - Cook the sauce for 5 mins before adding the yogurt . . . . . #butterchicken #pasta #pastalover #mealprep #EasyRecipes #highprotein #lowcalorie #weightloss #indianfood #takeaway #fatloss #Fitness #Foodie #gymfood #eathealthy #healthymeals #quickrecipes
مش بس شكلهم حلو، ريحتهم كمان تحفففة!” كل صورة = عطر أصلي ✨ + مكوناته واضحة 🌿 اختاري الريحة اللي شبهك وعيشي الفخامة بالملي! (3ml - 5ml - 10ml) متاحة دلوقتي! 🗣️ Personal experiences: أكتر ريحة خدت عليها كومبلمنتات من أول دقيقة! خلت الكل يسألني: إنتي ريحتك إيه؟! 💰 Product recommendations: عطور أصلية مصغرة من Dior، Chanel، Narciso & more! الفخامة بقيت في متناول إيدك! 👤 Target audience: لكل بنوتة بتحب تسيب أثر ناعم وراقي من أول لقاء ولكل ست شايفة إن العطر مش تكملة… ده شخصية!
مش بس شكلهم حلو، ريحتهم كمان تحفففة!” كل صورة = عطر أصلي ✨ + مكوناته واضحة 🌿 اختاري الريحة اللي شبهك وعيشي الفخامة بالملي! (3ml - 5ml - 10ml) متاحة دلوقتي! 🗣️ Personal experiences: أكتر ريحة خدت عليها كومبلمنتات من أول دقيقة! خلت الكل يسألني: إنتي ريحتك إيه؟! 💰 Product recommendations: عطور أصلية مصغرة من Dior، Chanel، Narciso & more! الفخامة بقيت في متناول إيدك! 👤 Target audience: لكل بنوتة بتحب تسيب أثر ناعم وراقي من أول لقاء ولكل ست شايفة إن العطر مش تكملة… ده شخصية!
@Four Seasons Hotels #luxurytravels #travel #fourseasonshotel #fourseasons #RoomTour
@Four Seasons Hotels #luxurytravels #travel #fourseasonshotel #fourseasons #RoomTour


If you’re looking for something fun to do in OKC with the kids, you NEED to check this place out! 🤯🔬 We had so much fun exploring all the hands-on exhibits at the @Science Museum Oklahoma Definitely adding this to our list of places to go back to! Have you been here yet? 👇 #okc #okcthingstodo #kidsactivities #sciencemuseum #FamilyFun
If you’re looking for something fun to do in OKC with the kids, you NEED to check this place out! 🤯🔬 We had so much fun exploring all the hands-on exhibits at the @Science Museum Oklahoma Definitely adding this to our list of places to go back to! Have you been here yet? 👇 #okc #okcthingstodo #kidsactivities #sciencemuseum #FamilyFun
Mulakan pagi anda dengan ceria.
Mulakan pagi anda dengan ceria.

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