@central.ocorrencia97: 1 policial (SD Corrêa) x 5 ex-detentos. Já segue e salva para não perder os melhores cortes policiais 🏴‍☠️ 🚨 . . . #ocorrenciapolicial #bope #rota #podcasts #policiamilitar

Central da Ocorrência ☠️
Central da Ocorrência ☠️
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Region: BR
Wednesday 12 November 2025 17:04:50 GMT
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user2143052761800
user2143052761800 :
depois que tirou a toca me quebrou 😂😂😂😂😂
2026-08-27 01:55:59
112
kassiajrodrigues
kassiajrodrigues :
A skin
2025-11-14 06:44:06
111
lucasilvaof
lucasilvaof :
Ele tá de qual lado do debate? 😂
2025-11-27 15:04:12
110
amanda.bb.zinha
Amanda Bb zinha :
nítido quando o oprimido torna se opressor
2026-08-03 23:06:18
30
ariana.alves.da.s0
Ariana Alves e silva :
eles tão do mesmo lado do debate rsrs
2025-12-21 11:33:38
53
bruno.almeida816
Bruno Almeida :
Esse sim está regenerado 👏
2026-08-02 02:21:26
12
af7fer.la
ferLana :
Ele falou tudo
2026-08-02 00:52:09
2
marciamelo646
marciamelo646 :
policial corrêa falou tudo. penso como ele ,todo mundo quer ser certo ,aponta os outros e se esquece que assim como ele foi vítima um dia ,hoje ele é acusador e juiz dos outros.. O Corrêa estar de parabéns!
2026-09-20 18:59:25
1
user2069776342713
Renato :
o mano é brabo...falou oq muita gente não tem coragem!!!
2026-08-06 15:44:03
2
dramayaranunes
dramayaranunes :
Eita falou tudo
2025-11-14 18:58:01
50
karolzinhasouzay
karolzinhasouzay :
debate sensacional
2026-08-04 22:16:51
2
leleubarbosa
Leleu Barbosa :
o pastor está ali por dinheiro
2026-07-29 13:34:51
3
pastordavi_ofc
Cicero Davi :
salmos 133
2025-12-12 02:52:00
4
elis.regina.lopes73
Elis regina Lopes santos :
eu sou fã desse Correia
2025-11-26 09:27:23
8
user54352034
William Santiago :
mas polícia e outoridade tem que respeitar
2025-12-10 09:02:37
7
heliomarcos.26
Heliomarcos :
show
2025-11-14 13:03:20
5
lenib.vieira
Lenib Vieira :
Aí sim
2025-11-14 15:59:48
5
sill.carvalho1
Sill Carvalho :
rapazzzzzzzzz, esse cara é muito sábio. esse policial Que o Senhor abençoe e proteja ele
2026-02-02 14:27:18
1
lleoreiss46
lleo :
sou fã desse correia 👏🏻👏🏻
2025-11-25 13:59:48
9
valdeciferreira1362
Valdeci Ferreira :
ele falou tudo
2025-12-13 16:41:18
3
lipe_hp
0000:00 :
Um dos melhores debates que eu assisti
2025-12-10 21:48:55
3
jos.roberto.cardo77
José Roberto Cardoso :
fã número um desse correia,parabéns correia
2025-12-01 00:40:02
3
rozecleide.araujo
🤨🤨🤨 :
ta falando a verdade e pronto pode ser quem for
2025-12-19 11:10:41
1
jadiel_jl_ofc
Jadiel JL :
Verdade
2025-12-15 12:51:17
1
zzuukpoes
Zzzzz :
a mais pura verdade
2025-11-26 20:36:49
4
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Other Videos

Short petite girls don’t need to lose more weight - we need to BUILD more muscle. A sculpted and toned body requires you to have muscle definition. You’re stuck in the “skinny fat” zone and feel like a deflated balloon because you don’t have enough. Losing more weight doesn’t equal having a toned body. Losing weight doesn’t mean you lose fat. DONT FOCUS ON THE SCALE. why? Because you can lose weight and have most of it be muscle and none of it be fat. Probably because you’re doing a ton of random HIIT workout classes and you aren’t lifting heavy enough to signal to your body to keep the muscle. So stop trying to reduce the number on the scale and start chasing power and strength in the gym through proper weight lifting. Short petite girls don’t need to lose more weight - we need to build more definition by getting stronger. Once I started purely focusing on getting strong in the gym by lifting heavy AF and eating enough to fuel my strength training sessions, I finally saw results in my body composition. Your goal in the gym should be to lift as heavy as you humanely can and lift close to failure. I squat 150lbs, hip thrust over 200lbs and can bench press 75lbs. I pick a weight so heavy I can only lift 5-10 reps and then rest 4-5 MINUTES before trying again. Can you see the difference between this type of training and your typical workout class? Stop trying to sweat and burn a ton of calories. Focus on strength and the results will follow 🤌🏼 #petitefitness #bodyrecomposition #fitnesstransformation #tonedbody
Short petite girls don’t need to lose more weight - we need to BUILD more muscle. A sculpted and toned body requires you to have muscle definition. You’re stuck in the “skinny fat” zone and feel like a deflated balloon because you don’t have enough. Losing more weight doesn’t equal having a toned body. Losing weight doesn’t mean you lose fat. DONT FOCUS ON THE SCALE. why? Because you can lose weight and have most of it be muscle and none of it be fat. Probably because you’re doing a ton of random HIIT workout classes and you aren’t lifting heavy enough to signal to your body to keep the muscle. So stop trying to reduce the number on the scale and start chasing power and strength in the gym through proper weight lifting. Short petite girls don’t need to lose more weight - we need to build more definition by getting stronger. Once I started purely focusing on getting strong in the gym by lifting heavy AF and eating enough to fuel my strength training sessions, I finally saw results in my body composition. Your goal in the gym should be to lift as heavy as you humanely can and lift close to failure. I squat 150lbs, hip thrust over 200lbs and can bench press 75lbs. I pick a weight so heavy I can only lift 5-10 reps and then rest 4-5 MINUTES before trying again. Can you see the difference between this type of training and your typical workout class? Stop trying to sweat and burn a ton of calories. Focus on strength and the results will follow 🤌🏼 #petitefitness #bodyrecomposition #fitnesstransformation #tonedbody

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