@healthkitxx: 30g flocos de arroz = 115kcal / O whey é o concentrado de cookies e cream da Dark Lab, Cupom: JOANA. #emagrecer #emagrecimento #perderpeso #dicasfit #dieta

HealthKit💖Joana Dias
HealthKit💖Joana Dias
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Region: BR
Thursday 04 December 2025 00:23:21 GMT
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naointeressa047
R2B :
sem o mel ai já tem quase 500 calorias, com o mel chega em 700 calorias facil impossível de colocar em uma dieta de emagrecimento.
2026-01-06 02:31:32
477
bb123456l
BB :
em 100g de mel tem 305 kcl, não contabilizar é burrice 😂
2025-12-19 16:16:41
451
victoriassoardi
Victoria :
Prefiro comer um chocolate logo. Menos calórico
2026-01-14 14:15:12
308
tainara.sales14
Tainara Sales :
Quantas calorias dá?
2025-12-04 00:53:07
55
sarahkamillly
sarahkamillly :
Trocar o mel por leite condensado vai ficar mais gostoso e vai ser menos calórico
2026-01-05 15:45:10
115
user6140374350802
user6140374350802 :
cuidado whey não é bom pra adenomiose , mioma, sop , endometriose
2026-01-04 15:45:09
13
trsrmisty
Anna Paula :
esses flocos de arroz não é pra emagrecimento
2025-12-10 00:06:52
5
patymathee
Paty :
Flocos de arroz não é o mesmo que flocos de cereais???
2025-12-04 17:40:00
12
dailuch
Dai Fotógrafa :
leite em pó desnatado tem mesma proteína do whey e menos calorias
2026-01-12 02:55:16
12
paulawalendorff
Paula Walendorff :
Comprei o floco de arroz e foi a melhor dica possível…. Meu novo carbo kkk
2025-12-04 04:04:03
17
daenerykkj
Jv :
Qts calorias?
2025-12-04 03:39:57
3
lucas.borges9182
Lucas Borges :
A famosa receita fitness mais calórica que uma sobremesa normal
2026-01-15 06:16:16
3
megcosta
Meg💋 :
onde você compra o flocos de arroz?
2026-01-05 01:56:40
0
vitoria.portilla
vitoria.portilla :
Mel a vontade? Você nao contabiliza as calorias do mel?
2025-12-05 21:26:29
6
leticianavarrete8
Leticia Navarrete :
O seu flocos de arroz fica mucho ? Comprei não não achei com tanta crocancia quanto imaginava
2026-01-12 23:35:39
1
alebeckeroliveira
Alessandra Mariana Korb Becker :
quantas calorias em um copo desse?
2025-12-04 00:57:06
12
arletemarcondes42
arletemarcondes42 :
não vai murchar os flocos de arroz 😁
2026-01-14 21:39:01
0
sounataliapacheco
Sou Natalia Pacheco :
onde vende floco de arroz?
2026-01-19 22:58:09
0
cassiacordeiro24
Cassia :
eu fiz é perfeito 🥰 obgda por compartilhar
2026-01-07 15:32:36
2
fatimaa_santtos
🐯🌵fa'h🌷🪻 :
na minha cabeça isso engordar 🤔
2025-12-14 02:47:45
0
one01jk
One09 :
O povo falando q não vale a pena e prefere comer um chocolate logo, mas tenho certeza q essa receita vai me dar muito mais saciedade
2026-01-21 18:22:38
1
ravachecarol
Carol Ravache :
Gente, para deixar menos calórico é só trocar a fruta por algo como morango e tirar o mel
2026-01-04 22:21:01
2
anamariaaferreir
ana ferreira :
geralmente devemos consumir quantas gramas de calorias por dia ?
2025-12-05 21:30:49
0
gapeal0657
Solaire ☀️ :
mel a vontade? é carboidrato puro, o alimento que não apodrece só não apodrece pq o denso demais para microorganismos se alimentarem kkk
2026-01-01 21:42:05
3
letcia.ferreira0975
Letícia Ferreira :
Amiga já rodei tudo não acho para comprar
2025-12-04 11:59:39
2
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If the neighbours country 🇦🇺or outside world can see the corruption and challenges facing Papua New Guinea, then it is time for our government and leaders to seriously consider change. 🇵🇬 I recently had the privilege of meeting a great man, Jonathan Brown, an aircraft engineer, who took us around some beautiful places in Cairns, Australia. I was truly inspired by what I saw,the development, infrastructure, tourism, public services, and the way communities are supported. Jonathan Brown shared something that really made me think. With due respect, he said: “Papua New Guinea has a lot of resources and wealth. If PNG can seriously address corruption and strengthen accountability throughout the country, then our people can have better services and a much better standard of living like an Australia”🇦🇺🇵🇬🙏🏻 Those words really touched me. Papua New Guinea is a beautiful country blessed with incredible natural resources, culture, land, and opportunities. 🇵🇬 Our people deserve better roads, healthcare, education, infrastructure, employment opportunities, tourism development, and essential services. The issue is not that PNG has nothing. We have so much. What we need is responsible leadership, transparency, accountability, strong institutions, and leaders who genuinely put the people first. Development should not only be seen in the cities. It must reach our rural communities, villages, islands, and districts where ordinary people continue to struggle. I believe PNG can do better. I believe our young generation can be part of that change. And I believe leadership must always be about serving the people, not serving ourselves. 🇵🇬🙏🏽 This was a powerful lesson and something worth thinking about. What do you think? Do you agree? 🇵🇬 #creatorsearchinsights  #pngtiktok🇵🇬  #fyppppppppppppppppppppppp  C.p.
If the neighbours country 🇦🇺or outside world can see the corruption and challenges facing Papua New Guinea, then it is time for our government and leaders to seriously consider change. 🇵🇬 I recently had the privilege of meeting a great man, Jonathan Brown, an aircraft engineer, who took us around some beautiful places in Cairns, Australia. I was truly inspired by what I saw,the development, infrastructure, tourism, public services, and the way communities are supported. Jonathan Brown shared something that really made me think. With due respect, he said: “Papua New Guinea has a lot of resources and wealth. If PNG can seriously address corruption and strengthen accountability throughout the country, then our people can have better services and a much better standard of living like an Australia”🇦🇺🇵🇬🙏🏻 Those words really touched me. Papua New Guinea is a beautiful country blessed with incredible natural resources, culture, land, and opportunities. 🇵🇬 Our people deserve better roads, healthcare, education, infrastructure, employment opportunities, tourism development, and essential services. The issue is not that PNG has nothing. We have so much. What we need is responsible leadership, transparency, accountability, strong institutions, and leaders who genuinely put the people first. Development should not only be seen in the cities. It must reach our rural communities, villages, islands, and districts where ordinary people continue to struggle. I believe PNG can do better. I believe our young generation can be part of that change. And I believe leadership must always be about serving the people, not serving ourselves. 🇵🇬🙏🏽 This was a powerful lesson and something worth thinking about. What do you think? Do you agree? 🇵🇬 #creatorsearchinsights #pngtiktok🇵🇬 #fyppppppppppppppppppppppp C.p.
يعد برج المملكة من أبرز المعالم العمرانية والسياحية في مدينة الرياض وعلامة بارزة تعكس التطور العمراني الذي تشهده المملكة العربية السعودية يبلغ ارتفاعه نحو 300 متر ويتكون من 99 طابقًا وقد افتتح رسميًا عام 2002م يتميز البرج بتصميمه الهندسي الفريد الذي يشبه فتحة القوس في أعلاه مما جعله من أكثر المباني تميزًا وشهرة في العالم يضم البرج مركزًا تجاريًا يحتوي على العديد من المتاجر العالمية وفندقًا فاخرًا ومكاتب إدارية وشققًا سكنية راقية بالإضافة إلى جسر المشاهدة الذي يقع في أعلى البرج ويمنح الزوار إطلالة بانورامية رائعة على مدينة الرياض كما يعد البرج مركزًا مهمًا للأعمال والتسوق والسياحة ويستقطب آلاف الزوار سنويًا من داخل المملكة وخارجها ويسهم في تعزيز مكانة الرياض كإحدى أبرز المدن الحديثة في المنطقة ويجسد رؤية المملكة في التطور العمراني والاقتصادي لذلك يعد من أشهر وأهم المعالم التي يقصدها الزوار والسياح عند زيارة العاصمة الرياض . #اكسبلور #fyp #عبدالرحمن_المطيري
يعد برج المملكة من أبرز المعالم العمرانية والسياحية في مدينة الرياض وعلامة بارزة تعكس التطور العمراني الذي تشهده المملكة العربية السعودية يبلغ ارتفاعه نحو 300 متر ويتكون من 99 طابقًا وقد افتتح رسميًا عام 2002م يتميز البرج بتصميمه الهندسي الفريد الذي يشبه فتحة القوس في أعلاه مما جعله من أكثر المباني تميزًا وشهرة في العالم يضم البرج مركزًا تجاريًا يحتوي على العديد من المتاجر العالمية وفندقًا فاخرًا ومكاتب إدارية وشققًا سكنية راقية بالإضافة إلى جسر المشاهدة الذي يقع في أعلى البرج ويمنح الزوار إطلالة بانورامية رائعة على مدينة الرياض كما يعد البرج مركزًا مهمًا للأعمال والتسوق والسياحة ويستقطب آلاف الزوار سنويًا من داخل المملكة وخارجها ويسهم في تعزيز مكانة الرياض كإحدى أبرز المدن الحديثة في المنطقة ويجسد رؤية المملكة في التطور العمراني والاقتصادي لذلك يعد من أشهر وأهم المعالم التي يقصدها الزوار والسياح عند زيارة العاصمة الرياض . #اكسبلور #fyp #عبدالرحمن_المطيري

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