@true.forumuser: Lmk if you have questions or want to understand something in detail #fyp #viral #lookism #modelscout #bp bone—‘ smashing

Vexin :

Coping at it's hardest

swordamk :

Bro 200k iu of vitamin D a week is enough to poison you be careful

محمد :

Do you remember when you advised me not to bonesmash? 😭

Amar :

Man everyone on this sugar method but i cant wrap my head around it

itch :

does a short spike of insulin signal igf1 and hgh? I haven't found any sources that says this, but rather decreases hgh?

Sorry But I’m Outside :

And how do you get the sugar in can I eat candy or is it better to mix it in milk?

Maxi :

Does works at 14?

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

is 200k Vitamin d long term or short term?

Yuh :

Works after puberty?

Nabekousa :

Does it work at 22

Saadi :

doesn't chronic processed Suger decrease insulin sensitivity over time ?

user19705277465 :

I can’t find any good explanation as to why someone would want to do the sugar diet. Igf doesn’t spike, it may barely raise overtime. Insulin doesn’t do anything, only makes your muscles fuller temporarily.

イジ :

[foto] Bones am i chopped?

Eas :

😭😭

gxt :

Try D3, k2 2l milk and sugar

nnnnnnnnnnnn :

bonesmashing is not cope if you know how to do It

Javido :

Bass true cousin

Nudi :

۷۸۶|Prince of awankari|AWNKRI :

True doctor😭

??? :

tengo 24 puedo empezar en bones mashing

alara :

void :

when you say processed sugar you mean cereal for example right? can't drinking tea with alot of sugar count tho?

jr2009 :

how do you debloat from processed sugar? because this wouldnt it be better to do it with rice if possible, also you do it all days?

InceLLL :

“People you may know”