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@lindamariexo:

lindamariexo
lindamariexo
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Region: US
Sunday 14 December 2025 05:15:27 GMT
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michaelschaar8
Michael Schaar :
Both looking amazing
2025-12-14 19:24:24
2
russ06026
Russ :
Ennie menni mini mo ❤
2025-12-14 18:10:13
1
spongesbob66
SpongeBob :
❤❤❤❤
2025-12-17 09:54:57
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maik.b85
V :
🥰🥰🥰
2025-12-14 07:19:56
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#myhappymarriage #happiness #syukur #alhamdulillah #suamibaik
#myhappymarriage #happiness #syukur #alhamdulillah #suamibaik
My BEST Recipe of 2025! 🎆🔥👨🏽‍🍳 High Protein Crispy Beef Arayes!🔥🥩🫓 42g of Protein! Easy & Quick High Protein Meal😋 Checkout my High Protein Cookbook with 270+ recipes & calorie tracking barcodes! (Link in bio)📕👨🏽‍🍳 Makes 5 Arayes: 🍽️🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Serving: 372 calories 42g P | 33g C | 9g F Arayes Meat Filling - 800g lean ground beef (5% or less) - 1 medium finely diced onion - 4 garlic cloves (minced or finely diced) - Fresh chopped coriander/cilantro - 2 finely chopped green chillies (optional if you like the heat) - 2 tsp smoked paprika - 1 tsp back pepper - 1 tsp cayenne - 2 tsp salt Other ingredients - 5 sliced pittas (63g) - I used wholemeal for extra fibre and protein - cooking spray (I used avocado oil) Garlic White Sauce - 120g 0% Greek yoghurt - 60g light mayo - juice of half a lemon - 1-2 tsp honey - 1-2 tsp garlic powder - salt to taste Extra Notes ✍🏽 - toast in the pan 2-3 minutes each side till the outside is crispy and the meat is cooked through, cook longer if needed - use a griddle pan if you want the grill marks Storage & Heating ♨️ - I recommend eating these fresh as they are so good! But if you want to store them, allow to cool first then wrap in foil and store for up to 5 days - To reheat, unwrap from the foil, microwave for 2-3 minutes to take the chill off then pan toast or airfry to get crispy again, enjoy! Checkout my High Protein Cookbook with 270+ recipes & calorie tracking barcodes! (Link in bio)📕👨🏽‍🍳 🏷️ #highprotein #beefarayes #EasyRecipes #highproteinmeal #tastymealprep lowcalorierecipes gymfood musclegain fatloss highproteinrecipes panaceapalm easyrecipes
My BEST Recipe of 2025! 🎆🔥👨🏽‍🍳 High Protein Crispy Beef Arayes!🔥🥩🫓 42g of Protein! Easy & Quick High Protein Meal😋 Checkout my High Protein Cookbook with 270+ recipes & calorie tracking barcodes! (Link in bio)📕👨🏽‍🍳 Makes 5 Arayes: 🍽️🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Serving: 372 calories 42g P | 33g C | 9g F Arayes Meat Filling - 800g lean ground beef (5% or less) - 1 medium finely diced onion - 4 garlic cloves (minced or finely diced) - Fresh chopped coriander/cilantro - 2 finely chopped green chillies (optional if you like the heat) - 2 tsp smoked paprika - 1 tsp back pepper - 1 tsp cayenne - 2 tsp salt Other ingredients - 5 sliced pittas (63g) - I used wholemeal for extra fibre and protein - cooking spray (I used avocado oil) Garlic White Sauce - 120g 0% Greek yoghurt - 60g light mayo - juice of half a lemon - 1-2 tsp honey - 1-2 tsp garlic powder - salt to taste Extra Notes ✍🏽 - toast in the pan 2-3 minutes each side till the outside is crispy and the meat is cooked through, cook longer if needed - use a griddle pan if you want the grill marks Storage & Heating ♨️ - I recommend eating these fresh as they are so good! But if you want to store them, allow to cool first then wrap in foil and store for up to 5 days - To reheat, unwrap from the foil, microwave for 2-3 minutes to take the chill off then pan toast or airfry to get crispy again, enjoy! Checkout my High Protein Cookbook with 270+ recipes & calorie tracking barcodes! (Link in bio)📕👨🏽‍🍳 🏷️ #highprotein #beefarayes #EasyRecipes #highproteinmeal #tastymealprep lowcalorierecipes gymfood musclegain fatloss highproteinrecipes panaceapalm easyrecipes
ngừi yêu dấu ơiii#kittychicha #nanno #xh #xhhhhhhhhhhhhhhhhhhhhhhh #nannogirlfromnowhere
ngừi yêu dấu ơiii#kittychicha #nanno #xh #xhhhhhhhhhhhhhhhhhhhhhhh #nannogirlfromnowhere
Repost #creatorsearchinsights #islamic_video #foryoupageofficiall #unfreezmyaccount #veiws @TikTok Pakistan @TikTok
Repost #creatorsearchinsights #islamic_video #foryoupageofficiall #unfreezmyaccount #veiws @TikTok Pakistan @TikTok
#အရမ်းကြည့်လို့ကောင်း😍 #စမ်းရေမိုးဇာတ်သဘင် #နှစ်ပါးသွား #အပြုံးမင်းသားလေးစမ်းရေမိုး #တော်လိုက်တာ ကိုစမ်းရေမိုးရယ်@San Yay Moe
#အရမ်းကြည့်လို့ကောင်း😍 #စမ်းရေမိုးဇာတ်သဘင် #နှစ်ပါးသွား #အပြုံးမင်းသားလေးစမ်းရေမိုး #တော်လိုက်တာ ကိုစမ်းရေမိုးရယ်@San Yay Moe
“Hey friends, if you deal with HS (Hidradenitis Suppurativa) like I do, you already know how picky our skin can be. I’ve been trying different gentle washes to help keep flare-ups calm, and this one right here has actually been doing wonders for me 👇 Dr Teal’s Restorative Minerals Body Wash It’s packed with Magnesium, Potassium, Zinc, Epsom salt, Aloe, Shea Butter, and essential oils and for my HS skin, it’s been super soothing. I love it because: ✨ It doesn’t burn my irritated areas ✨ It helps calm down inflammation after sweating or long days ✨ It leaves my skin feeling clean but NOT stripped or dry ✨ And the Eucalyptus & Lemon essential oils smell like a mini spa moment in the shower Now, this isn’t a cure for HS (I wish!), but it’s been a gentle, hydrating wash that makes my skin feel a little more supported on those tough days. If your HS acts up with harsh soaps or heavy fragrances, this one might be worth trying. Just sharing what’s been helping ME… because HS warriors gotta stick together. 💙💛” #HidradenitisSuppurativa #HSWarrior #HSCommunity #HSSkincare #HSCare Awareness
“Hey friends, if you deal with HS (Hidradenitis Suppurativa) like I do, you already know how picky our skin can be. I’ve been trying different gentle washes to help keep flare-ups calm, and this one right here has actually been doing wonders for me 👇 Dr Teal’s Restorative Minerals Body Wash It’s packed with Magnesium, Potassium, Zinc, Epsom salt, Aloe, Shea Butter, and essential oils and for my HS skin, it’s been super soothing. I love it because: ✨ It doesn’t burn my irritated areas ✨ It helps calm down inflammation after sweating or long days ✨ It leaves my skin feeling clean but NOT stripped or dry ✨ And the Eucalyptus & Lemon essential oils smell like a mini spa moment in the shower Now, this isn’t a cure for HS (I wish!), but it’s been a gentle, hydrating wash that makes my skin feel a little more supported on those tough days. If your HS acts up with harsh soaps or heavy fragrances, this one might be worth trying. Just sharing what’s been helping ME… because HS warriors gotta stick together. 💙💛” #HidradenitisSuppurativa #HSWarrior #HSCommunity #HSSkincare #HSCare Awareness

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