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@usert0cl6vgxoe: #اكسبلوررررر #مجرد_ذووقツ🖤🎼 #محضوره_من_الاكسبلور_والمشاهدات #‏الروح تاهت وضاع بليل راح الها وعيونه شما بجت ما تلكه راحلها ضيعت غالي كبل وجان روح الها ما يرجعلها ابد لو تمشي فوگ الصبر ولوله عليه بحزن يلهب مراره وصبر ادري مضيعه ولف لاكي يولي الصبر محنا اول الناس كل الناس راحلها 💔...!!

استثـــ͢ـــنائيهہ🎭
استثـــ͢ـــنائيهہ🎭
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Region: IQ
Tuesday 16 December 2025 21:26:38 GMT
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user1259782724918
🥹🫂𝑈𝑀 𝐴𝑀𝐼𝑅 :
😢😢😢
2025-12-17 09:07:48
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est_13y
اســو || 𝐴𝑆𝑂 ﮼𓍼؍ :
🥺💔💔💔
2025-12-17 12:00:39
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omair pake mention kae 🤣 #pashtofunny #pashtovideo #fun #pashtogirl #unfreezemyaccount
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FAT LOSS - PROTEIN CINNAMON ROLL 🤎⠀ 260 calories | 33g protein | 9g carbs | 9g fat⠀ INGREDIENTS⠀ For the roll:⠀ -225g egg whites⠀ -1 tsp vanilla extract⠀ -liquid or powdered sweetener, to taste⠀ -cinnamon⠀ -pinch of salt⠀ -cooking spray (for the pan)⠀ For the filling:⠀ -50g light cream cheese⠀ -50g 0% Greek yogurt⠀ -1/2 tsp vanilla extract⠀ -15g powdered monk fruit blend, or sweeten to taste⠀ -cinnamon, to taste⠀ -touch of salt⠀ METHOD⠀ 1. Beat the egg whites, vanilla and sweetener until stiff and fluffy.⠀ 2. Spread onto a parchment-lined baking sheet, sprinkle with a little cinnamon and salt, and bake at 400°F for 8-10 min, until set and lightly golden.⠀ 3. Mix the light cream cheese, Greek yogurt, vanilla and powdered monk fruit until smooth.⠀ 4. Spread the filling over the baked egg-white sheet, then gently roll it up.⠀ 5. Finish with cinnamon and an extra dusting of powdered sweetener to taste.⠀ FOR BEST RESULTS⠀ For the egg whites, liquid or powdered sweetener both work. For the filling, go powdered so it stays thick and gives you that classic cinnamon-roll sweetness.⠀ Store in the fridge up to 2 days.⠀ ENJOY!!⠀
FAT LOSS - PROTEIN CINNAMON ROLL 🤎⠀ 260 calories | 33g protein | 9g carbs | 9g fat⠀ INGREDIENTS⠀ For the roll:⠀ -225g egg whites⠀ -1 tsp vanilla extract⠀ -liquid or powdered sweetener, to taste⠀ -cinnamon⠀ -pinch of salt⠀ -cooking spray (for the pan)⠀ For the filling:⠀ -50g light cream cheese⠀ -50g 0% Greek yogurt⠀ -1/2 tsp vanilla extract⠀ -15g powdered monk fruit blend, or sweeten to taste⠀ -cinnamon, to taste⠀ -touch of salt⠀ METHOD⠀ 1. Beat the egg whites, vanilla and sweetener until stiff and fluffy.⠀ 2. Spread onto a parchment-lined baking sheet, sprinkle with a little cinnamon and salt, and bake at 400°F for 8-10 min, until set and lightly golden.⠀ 3. Mix the light cream cheese, Greek yogurt, vanilla and powdered monk fruit until smooth.⠀ 4. Spread the filling over the baked egg-white sheet, then gently roll it up.⠀ 5. Finish with cinnamon and an extra dusting of powdered sweetener to taste.⠀ FOR BEST RESULTS⠀ For the egg whites, liquid or powdered sweetener both work. For the filling, go powdered so it stays thick and gives you that classic cinnamon-roll sweetness.⠀ Store in the fridge up to 2 days.⠀ ENJOY!!⠀
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