@lagendsboy4: ho .....#typpppppppppppppppppp #100millionviews #commatguys #karnalipradeshnepal🇳🇵100 #उजाड_जिन्दगी @rb 11

Mrs  ChaTtri✅
Mrs ChaTtri✅
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Tuesday 13 January 2026 15:28:20 GMT
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parbatirana66
Parbati Rana :
♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️🌹🌹🌹🌹
2026-02-19 11:54:02
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mr.g.s.n10
MR GSN :
🥰🥰🥰
2026-03-21 16:46:38
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rabinxetri10
(๑♡⌓♡๑)⚙️⚔️⚙️ :
❤️❤️❤️
2026-01-14 13:29:33
1
rajsangita4
Raj 🫶🏽😊🫶🏽Sangita :
❤❤❤
2026-01-14 00:16:13
1
unemployed_person7
नरु___क्षेत्रि🌱_🌱 :
❤️❤️❤️
2026-01-14 02:17:47
1
pujaxettri016
Puja :
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2026-01-14 03:26:33
1
chattty2
Silent 🔇😶📍 DhErA⚡🎓🦺📿 :
❤️❤️❤️
2026-01-14 05:06:13
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rbxetre1
rb 11 :
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2026-01-14 06:08:05
1
sanitaxettri48
❤️सनिता बुढा रोकाय😘 :
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2026-01-14 07:41:16
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anil.rokaya1
🅰️❣️ :
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2026-01-14 08:39:36
1
laxmibudha567
laxmi budha123 :
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2026-01-14 09:39:15
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sad__boy__dr_
G A N T E ツ :
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2026-01-14 11:25:13
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user988152937426
हरि बिढा :
🤯🤯🤯🤯🤯
2026-01-13 15:37:08
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bipinghimire231
Bipin Ghimire :
♥♥♥♥♥
2026-01-14 14:40:13
1
januxettri896
janu xettri💝 :
❣❣❣
2026-01-14 15:20:13
1
lilsarapariyar0gmail.com
lila xinal 1992/10/21 :
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2026-01-14 17:24:29
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asmita.xettri060
Asmi :
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2026-01-15 11:35:58
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soltiatopassjumla
Solti Atopass Jumla :
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2026-01-15 15:45:04
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mayarana674
maya123 :
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2026-01-16 12:17:55
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mayarawal95
maya rawal :
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2026-01-18 06:37:30
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madanbudha2063
🄼🄰🄳🄰🄽🚭️💯🇳🇵 :
missing Daju uncle😘
2026-01-18 08:50:42
1
kglduc
💫❤️‍🩹 :
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2026-01-13 19:30:40
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saraswotishahi41
Saraswoti shahi :
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2026-01-13 15:33:21
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budha6220
GaNgALaL☠️🫀⚔️🇳🇵 :
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2026-01-13 15:38:24
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sarmilathapamaga18
Sarmila Thapa Magar :
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2026-01-13 15:43:51
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kalpanabudha989
kalpanabudha989 :
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2026-01-13 15:58:34
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sajana1434
sajanabudha :
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2026-01-13 15:58:54
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xettrikebal4
xettry❤💘kebal❤☺💘 :
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2026-01-13 16:05:13
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darkxeetri0
DaRk 🏴🖤🕶️ :
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2026-01-13 16:11:26
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mbsarkar24
Mb Sarkar ( killer🗡️🗡️ ) :
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2026-01-13 16:23:38
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nabin.rawal65
Nabin Rawal :
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2026-01-13 16:35:45
1
dpn.kshetri
💕KA🥀Zi💐 :
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2026-01-13 16:54:08
1
gopalmagar267
GopalBudhaMagar4363🇳🇵🇦🇪 :
🥰🥰🥰♥️♥️♥♥
2026-01-13 16:55:54
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khagendra.dangi.k
its _Me_🇳🇵Kaan_Xo 💝❣️❣️🇦🇪 :
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2026-01-13 17:02:21
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milan.gahate
MILAN GAHATE :
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2026-01-13 17:30:28
1
nakulnakulnakul8
उदयपुरे कान्छा :
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2026-01-13 17:39:41
1
bgj894
𝙄𝙩'𝙨 𝙢𝙚 𝐁𝐀𝐋𝐄𝐍 🥷 :
❣❣❣
2026-01-13 18:00:45
1
elderson753
Coach Elderson :
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2026-01-13 18:25:52
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minesh_xettry
@मिनेश बुढा क्षेत्रि :
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2026-01-13 22:52:11
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amrita.sunar962
Amrita Sunar :
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2026-01-27 14:10:04
1
sherabudha1
shera budha ❤️ :
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2026-02-09 15:35:51
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So HOW exactly to transition!? Without detox symptoms or it feeling
So HOW exactly to transition!? Without detox symptoms or it feeling "undoable".🌱I started from absolute ground zero (you can look at the last video on my page to watch my transformation) and it took me 6-8 months to go from standard american diet to fully raw.🧜‍♀️💫🧚Everybody is so different, I'm sharing what has worked for me to have a smooth transition that resulted in a sustainable change.🫜🥭🥕 ☮️Step by Step Instructions☮️ ✌️1. Go whole foods plant based (I said vegan because it's shorter, but if you still like to eat honey, go for it. Medical medium loves honey) spend a few months like this ✌️2. Start juicing as a Whole Foods vegan. I have tons of juice recipes in my e-books, but to keep it simple I would recommend pure celery juice or a really simple juice with celery, apple and dark leafy greens. Keep it easy. It does not need to be complicated. ✌️3. Replace your cooked breakfast with fruit, if you don't have access to fresh tropical fruit, a smoothie bowl or a smoothie would be great. For breakfast ideally water, rich fruits, like stone, fruit, melon however if you're still transitioning and need something denser, a banana shake is perfectly fine. Spend a few months getting used to your fruit breakfast. ✌️4. Now replace your lunch with something Raw, ideally another fruit smoothie however, if you need something dancer, which is totally normal, I would have a smoothie bowl with seeds in it (like a hemp banana shake, comment if you'd like the recipe) or a salad. I transitioned by basically replacing all of my meals with this one delicious- hemp banana shake, and then having a cooked dinner at night if I needed it. ✌️5. Do short cleanses while you're doing Raw till four, like short water fasting, fruit fasting, juice fasting (1-3 days) Try one of medical mediums cleanses. ✌️6. Incorporate herbs, which are available from my family business @Alia’s Herbals www.aliasherbals.com . I would drink - alkaline tea (nutritive herbs, you can drink this every day for the rest of your life) - essiac tea (really good if you are constipated, not meant for long-term use) - red raspberry bloom (traditionally used for women struggling with hormonal imbalance) And tinctures like lemon balm, red clover, schizandra berry, nettle, gingko biloba, all extremely helpful. ✌️7. Optional, because some people feel great eating Raw all day and then a cooked dinner at night~ transitioned to fully raw by replacing your cooked dinner with Raw dinner, I have so many dinner recipes in my e-books, which are linked in my bio. I'm also about to come out with a short e-book of my 10 favorite dressings within the next few days. 😊😊🌱🌱🌱 ##rawvegan##hollistichealing##hollistic##detox##cleanse

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