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@tieuvyvyshop67: #depnu #depnuxinh #depnuthoitrang #rewiewsanpham #thoitrang

Yy Thích Review
Yy Thích Review
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Region: VN
Sunday 18 January 2026 16:19:22 GMT
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nguyn.th.thu.hng166
Nguyễn Thị Thuý Hằng :
Xin giá
2026-06-25 07:53:41
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Replying to @kenzie the squat is a compound movement so you’re gonna work more than one muscle: the quads, the glutes & the adductors. But you can tweak your position to target one muscle more than another! For example: Goblet squat (left): feet closer together = more quads Dumbbell squat (right): feet shoulder-width apart + lean forward = more glutes Dumbbell sumo squat (not shown): feet wider than shoulders = adductors (inner thighs) #squatform #squatformtips #squattutorial #howtosquat #dumbbellsquat #gluteexercise #glutefocused #gluteworkout #glutesworkout
Replying to @kenzie the squat is a compound movement so you’re gonna work more than one muscle: the quads, the glutes & the adductors. But you can tweak your position to target one muscle more than another! For example: Goblet squat (left): feet closer together = more quads Dumbbell squat (right): feet shoulder-width apart + lean forward = more glutes Dumbbell sumo squat (not shown): feet wider than shoulders = adductors (inner thighs) #squatform #squatformtips #squattutorial #howtosquat #dumbbellsquat #gluteexercise #glutefocused #gluteworkout #glutesworkout
Không tin được chỉ 10k mà đã có ngay em sửa rửa mặt dịu nhẹ và làm sạch sâu vậy luon nè mấy bà. #srm #awsooyor #suaruamat #skincare #xuhuong
Không tin được chỉ 10k mà đã có ngay em sửa rửa mặt dịu nhẹ và làm sạch sâu vậy luon nè mấy bà. #srm #awsooyor #suaruamat #skincare #xuhuong

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