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@yourgotomumcoach: Self-settling is often misunderstood. It doesn’t mean babies calm themselves without support, or that sleep magically improves on its own. Babies learn regulation through co-regulation — your voice, your presence, your calm. Self-settling grows from being supported, not from being left. You are always co-regulating 🤍 💬 What’s the hardest part of sleep for you right now? #coregulation #babysleeptruth #gentleparenting #newmumtok #babysleep

Annie
Annie
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Region: AU
Tuesday 20 January 2026 13:35:05 GMT
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yourgotomumcoach
Annie :
You haven’t failed if your baby needs you to settle 🤍
2026-01-20 13:36:13
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