@reel_foods: Why I Won’t Start My Morning Without This Tea A calming tea recipe made from the rosemary plant and simple homegrown herbs. One of my favourite easy recipes for heart wellness and healthy cholesterol. 🫖 Ingredients Fresh rosemary sprigs (3–4 pieces) Optional: Add 1–2 extra sprigs for a stronger flavour 2 cups water Raw honey (optional, to taste) 🔥 Instructions 1. Add the rosemary sprigs to a small pot. 2. Pour in water. 3. Bring to a gentle simmer for 10–15 minutes. 4.Turn off the heat, cover, and let it rest for 5 minutes. 5.Strain into a cup. 6.Add a little raw honey if you enjoy a touch of sweetness. 7. Sip each morning to support a calm routine and overall heart wellness. #teaRecipe #rosemaryTea #homegrownHerbs #EasyRecipes #wellnessRoutine

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Wednesday 21 January 2026 05:00:21 GMT