@nehagargggg: i’m gonna get RIPPED just u wait … but on a serious note lmk if u like these videos, i can make more i am getting into my gym journey i messed up some of the numbers in my voiceover but this is exactly what i did: Lower Body and Core - hip thrusts 4x10 w 10 pulses pulses - hyperextensions 4x10s - step ups 3x8: weighted and no weight - leg extensions 3x8 - abductor 4x8 - decline sit ups 4x10 with weight - plank series - 100 crunches #nyc #browngirltiktok #workoutroutine #girlworkout @Life Time

neha garg

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Region: US

Saturday 24 January 2026 18:04:29 GMT