@gianlucaruggierichef: 3 Ingredient Wonder – Episode 8: CRÊPES 🇫🇷🥞 Continuing the series where I make easy, delicious recipes using 3 main ingredients (or less) plus pantry essentials. This time, a timeless classic that works sweet or savoury and comes together in minutes: eggs, flour, and milk. Full recipe below 👇 INGREDIENTS (about 6–8 crêpes) • Eggs – 2 • Flour – 200 g • Milk – 400 g • Salt – a pinch • Butter – for cooking PROCEDURE Add the eggs, flour, milk, and a pinch of salt to a blender. Blend until smooth, then sift the batter to remove any lumps. Heat a non-stick pan over medium heat and add a small knob of butter, letting it lightly brown. Pour in the batter and immediately tilt the pan to spread it evenly. Cook the bottom for 1–2 minutes until set and lightly golden, then flip and cook the other side for about 20 seconds. That’s it, your crêpe is ready! 👇 Let me know in the comments: sweet or savoury, what are you filling yours with? Buon appetito!

gianlucaruggierichef

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Wednesday 28 January 2026 20:04:34 GMT

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Comments

lexierushy_ :

Whys this look like ai

2026-02-01 21:09:48

1

𝙲𝚅 :

I feel like this is ai

2026-01-30 17:44:49

33

🅰️ :

More than 3 ingredients pal 👍

2026-01-30 18:34:05

454

Bfos :

My favorite filling is beef Wellington

2026-01-28 22:00:43

271

Sysy_DH :

As a Dutch person. THOSE ARE NOT CRÊPES THESE ARE THE DUTCH PANCAKES

2026-01-29 21:23:07

74

silver :

can you put cups for us Americans? I don't know how to cook with grams

2026-03-22 18:19:56

1

ᴋ ᴀ ɪ ᴛ ʟ ʏ ɴ c: :

is there any way to substitute the egg? I cannot have them 😩

2026-01-29 02:44:19

36

Alee Jmom :

Can be almond milk instead of cows milk?

2026-02-04 23:10:14

3

Thrill Ride Adventures :

pannenkoeken!!

2026-01-29 17:09:34

13

julka <33 :

im polish, we usually add oil or melted butter to the batter so the actual pancake isnt oliy on the surface but also doesnt stick to the pan, for me its a game changer

2026-01-31 14:25:17

24

MašaGončin :

Hy! I’m from Slovenia and we add a small amout of beer or sparkling water. It makes them a bit airy and light. My personal favourite filling js just sugar and lemon juice👌🏻

2026-02-03 00:08:17

24

v.amp_yy :

What I do is that I pick the cherries from my cherry tree, put them and cook them down with sugar to a jam and put that in the crepes. Then top with a touch of sour cream to balance it out

2026-01-30 21:54:32

3

Havyar :

This recipe works it’s great I’ve made for 3 days I usually dip it coffee it becomes🫠🤤

2026-04-11 10:35:57

2

K. :

Just call them палачинки

2026-01-30 08:46:04

12

c :

wait I only know this guy cos of cantomando😭

2026-03-06 11:37:45

1

harry_ :

I make crepes all the time to use as tortillas because I find they stay together more than gf tortillas

2026-01-29 01:37:01

36

effeGiorda :

Lemon juice and sugar

2026-02-05 21:05:48

2

julian ross :

resting for 30min in the fridge is enough

2026-01-31 14:49:34

2

Dan Aradvari :

pancake / palacsinta 👌

2026-01-30 12:54:48

2

Demi :

just needs eggs milk/water and flour

2026-01-30 10:14:54

2

Butterbean🦦 :

if i wanted to make them sweet what should i add?

2026-02-01 18:06:34

2

madehe🏔️ :

U know u can make crepes with flour milk and egg

2026-01-30 19:35:27

2

Hp :

How many calories???

2026-01-29 17:58:59

1

FrancyPampi :

zucchero e succo di limone

2026-01-29 19:30:40

1

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Does your child have a hard time recalling details of their day? Let’s give them some practice! This is an EASY WAY! Take a picture of something meaningful to them during their day. Show it to them at bedtime and talk about it with them. This supports their expressive language development and also their nonverbal working memory! Nonverbal working memory is your brain‘s ability to hold a picture or image in your mind. For example, think about your last vacation. In your mind, you can probably “picture” that! (Ex. the beach, the mountains, etc). That’s your nonverbal working memory! Nonverbal working memory is critical for language development. When you show your child a photo from their day, it can help their brain remember the experience. Then it may become easier for your child to talk about it out loud. Research shows that working memory, including visual and nonverbal, working memory, plays an important role in language development because children have to hold onto experiences, images, words, and ideas long enough to understand them and talk about them. Try this with your child and let me know how it goes! Share this with another person who needs to hear it! ♥️ References: Gathercole, S. E., & Baddeley, A. D. (1993). Working Memory and Language. Psychology Press. Vugs, B., Cuperus, J., Hendriks, M., & Verhoeven, L. (2013). Visuospatial working memory in specific language impairment: A meta-analysis. Research in Developmental Disabilities, 34(9), 2586–2597. Henry, L. A., Messer, D. J., & Nash, G. (2016). Executive functioning in children with specific language impairment. Journal of Child Psychology and Psychiatry, 53(1), 37–45.

Does your child have a hard time recalling details of their day? Let’s give them some practice! This is an EASY WAY! Take a picture of something meaningful to them during their day. Show it to them at bedtime and talk about it with them. This supports their expressive language development and also their nonverbal working memory! Nonverbal working memory is your brain‘s ability to hold a picture or image in your mind. For example, think about your last vacation. In your mind, you can probably “picture” that! (Ex. the beach, the mountains, etc). That’s your nonverbal working memory! Nonverbal working memory is critical for language development. When you show your child a photo from their day, it can help their brain remember the experience. Then it may become easier for your child to talk about it out loud. Research shows that working memory, including visual and nonverbal, working memory, plays an important role in language development because children have to hold onto experiences, images, words, and ideas long enough to understand them and talk about them. Try this with your child and let me know how it goes! Share this with another person who needs to hear it! ♥️ References: Gathercole, S. E., & Baddeley, A. D. (1993). Working Memory and Language. Psychology Press. Vugs, B., Cuperus, J., Hendriks, M., & Verhoeven, L. (2013). Visuospatial working memory in specific language impairment: A meta-analysis. Research in Developmental Disabilities, 34(9), 2586–2597. Henry, L. A., Messer, D. J., & Nash, G. (2016). Executive functioning in children with specific language impairment. Journal of Child Psychology and Psychiatry, 53(1), 37–45.

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