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@blackmakaco: Temazo infravalorado @Micro TDH • #microtdh #microtdh ( Sfo #Rap #microtdh_cafune #colombia

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Ruiz
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Region: US
Thursday 29 January 2026 20:31:27 GMT
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Comments

fxckingasher
𝐀 𝐒 𝐇 𝐄 𝐑 :
Ya microtdh no microtdhea :(
2026-01-30 15:01:29
174
vdaniel23bc
+58 DANIEL VD 🇻🇪 :
tema muy infravalorado
2026-01-30 12:24:28
469
junalber_
J :
cuando decía yo escucho Microtdh a esto me refería
2026-01-31 07:34:38
6
omarh123555
🐓Rodríguez🫀⚡ :
2026-01-30 03:12:31
86
alexander.ramirez532
(((joel))) :
💀
2026-01-30 19:26:11
25
k_ronte23
Ricardo Galindez :
Con ese tema entendí que muchas veces por más que fallemos o lo mal que nos sintamos, debemos seguir porque aun respiramos y podemos seguir luchando sin más, por nosotros mismos
2026-01-30 19:12:47
49
pitter2203
🕷️ :
como se llama
2026-01-30 15:39:40
7
moisesjahseh
Moisés jahseh🥷🏾🍇 :
malandro bello
2026-01-30 04:22:14
6
jhosshuartquiroz
Jhosshuart🐐 :
uno de anti-cafune XFA manito
2026-01-29 21:06:56
19
rafx_gil
Alejandro :
Bro, D&D-Micro es súper buena
2026-01-30 11:33:46
11
camilo.999_
🇨🇴 :
Manito, hazte uno de “Pa mi alcoba” de DIA
2026-01-29 20:35:24
19
isalejandro23
isalejandro :
Que Vuelva el Micro del álbum inefable por favor 🙏
2026-01-31 15:07:28
8
zaidyt.off
~ZaidYT.Off~ :
"es muy fácil criticar al sol mientras te ocultas en las sombras" boffff
2026-02-01 03:08:05
12
kevincontreras507
Kevincito.J :
El rey que no quiso ser rey
2026-03-17 16:23:27
7
15.mvrttnn
15.mvrttnn :
Temon
2026-01-30 03:20:21
10
venusrodriguez629
VENUS🌻 :
"Es muy fácil criticar al sol cuando te ocultas en las sombras" ✨
2026-01-30 17:32:20
7
miles.morales4508
cheo :
cafune no se ?
2026-03-12 03:04:01
1
ornitocybor1
kristheiber García :
Levanto mi rostroooo🗣️
2026-01-30 15:13:06
5
paolaacosta651
Paola Acosta🦋 :
😌😌
2026-01-30 04:15:03
5
shaydovlz
shaydoVLZ :
De los más infravalorados❤
2026-01-30 02:51:01
6
ls_sebxs
𝕾𝖊𝖇𝖝𝖘 𝕷𝖘 :
uçzxxxmmkfssjdjjjñjhff
2026-05-20 01:42:22
2
ricardoserrano_99
Ricardo Serrano :
SEE MY RREPOST
2026-04-24 05:54:28
1
leo10_340
LEO. 10 :
Se presta
2026-01-31 15:02:13
2
josepanozo7.sj
José Panozo ☆ :
gracias a Dios paso Loque tenía que pasar
2026-02-01 03:13:54
2
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আপনার কাছে শাকিব খানের সবচেয়ে ইমোশনাল দৃশ্য কোনটি? 💬👇 #ShakibKhan #MegastarShakibKhan #BanglaCinema #EmotionalScen
আপনার কাছে শাকিব খানের সবচেয়ে ইমোশনাল দৃশ্য কোনটি? 💬👇 #ShakibKhan #MegastarShakibKhan #BanglaCinema #EmotionalScen
⚡ Before your workout: Carbs can help provide readily available energy for training, while a moderate amount of protein can also be part of your pre-workout meal. If you’re eating close to your workout, meals that are easier to digest may feel better. Very high amounts of fat or fiber can slow digestion and may cause discomfort for some people. Examples: oatmeal with banana and yogurt, toast with chicken and avocado, or toast with eggs. 💪 After your workout: This is a great time to prioritize protein to support muscle repair and recovery, along with carbs to help replenish the glycogen used during training. That’s why a post-workout meal like pasta with chicken, rice with beef, or quinoa with salmon may be larger and contain more calories and macros than a pre-workout meal. 📌 The meals and macros shown are just examples. You don’t need to eat these exact amounts. Your needs depend on your goals, body size, training intensity, and what you eat throughout the rest of the day. And no, you don’t have to rush to eat within a tiny “anabolic window” ⏱️. Your overall daily calories, protein, and carb intake matter more than hitting a specific minute after your workout. With Fitia, you can set your calorie and macro targets based on your goals and easily track your pre- and post-workout meals 📱🔥 Use code WORKOUT10 to get an exclusive discount on Fitia Premium 💪✨
⚡ Before your workout: Carbs can help provide readily available energy for training, while a moderate amount of protein can also be part of your pre-workout meal. If you’re eating close to your workout, meals that are easier to digest may feel better. Very high amounts of fat or fiber can slow digestion and may cause discomfort for some people. Examples: oatmeal with banana and yogurt, toast with chicken and avocado, or toast with eggs. 💪 After your workout: This is a great time to prioritize protein to support muscle repair and recovery, along with carbs to help replenish the glycogen used during training. That’s why a post-workout meal like pasta with chicken, rice with beef, or quinoa with salmon may be larger and contain more calories and macros than a pre-workout meal. 📌 The meals and macros shown are just examples. You don’t need to eat these exact amounts. Your needs depend on your goals, body size, training intensity, and what you eat throughout the rest of the day. And no, you don’t have to rush to eat within a tiny “anabolic window” ⏱️. Your overall daily calories, protein, and carb intake matter more than hitting a specific minute after your workout. With Fitia, you can set your calorie and macro targets based on your goals and easily track your pre- and post-workout meals 📱🔥 Use code WORKOUT10 to get an exclusive discount on Fitia Premium 💪✨
#foodball ត្រឹមជាក្មេងម្នាក់ដែលឈរមើលគេលេងបាល់ដែលជាក្តីស្រឡាញ់តាំងពីតូចថាចង់ក្លាយកីឡាករមួយរូបដែលលេងនៅក្លឹបល្អអាចរកចំណូលជួយគ្រួសារបាន
#foodball ត្រឹមជាក្មេងម្នាក់ដែលឈរមើលគេលេងបាល់ដែលជាក្តីស្រឡាញ់តាំងពីតូចថាចង់ក្លាយកីឡាករមួយរូបដែលលេងនៅក្លឹបល្អអាចរកចំណូលជួយគ្រួសារបាន
🥹🫂😭
🥹🫂😭
Já viu armar arapuca assim? 🌵❤️ #caatinga🌵 #sertao #sertaodonordeste🌵 #coisasdonordeste #arapuca #armadilha
Já viu armar arapuca assim? 🌵❤️ #caatinga🌵 #sertao #sertaodonordeste🌵 #coisasdonordeste #arapuca #armadilha
#oromootiktokl💚❤️oromiy❤🖤🤍 @Tamme tube
#oromootiktokl💚❤️oromiy❤🖤🤍 @Tamme tube

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