15 mins not long enough baby. Try to double that time next month. It’ll be worth it
2026-02-03 05:01:58
5205
Dan Tat :
dont listen to ppl saying 15 min isnt enough, 15 min is a lot for a stationary bike!! if i bike outside using a real bike i can go an hour but with a stationary bike i usually stop at 20 min 💖💖
2026-02-17 02:43:44
1583
Jaleel :
You need at least a hour
2026-04-11 21:36:02
150
Jill.Kieran :
This is great I love cycling so much! I don’t want to intrude, but I noticed you’re bouncing in the seat, which usually just indicates you need to up the resistance a little bit to stabilize yourself. It also looks like your seat might be a little low, because your knees are still pretty bent at the bottom of the pedal stroke, which can cause knee strain and your knees to outward when pedaling. If you feel any pain, maybe you can raise the seat so that it is in line with your hip bone when you hold your leg up at a 90 degree angle. Anyways you got this, keep going!
2026-02-06 15:49:55
384
Star :
Honestly ignore everyone! This feels sustainable. I like a small and conquerable goal.
2026-02-17 03:18:43
649
Ronni♡😘 :
Does the bike make anyone else numb in the crotch area. That's my only issue
2026-03-31 17:18:11
15
tammney :
Consistency over over working yessss get it
2026-02-03 12:46:33
325
Laura :
Go u can do this!! I did 45min =15km or I did 15km outside and I went from 110kg to 65kg🥹 good luck❤️
2026-02-07 18:45:50
50
TaylorAary :
Apple fitness is like 9$ a month and they have new cycle classes every week! Different time lengths and music categories!
2026-02-05 03:59:02
73
dumbpy :
Soon you’re gonna feel so good 15 mins won’t be enough. Go go go ❤️🔥
2026-02-04 00:49:39
407
darpippy :
15 mins is great ❤ keep going
2026-02-06 12:04:00
68
user4523766332874 :
i started w 15 minutes, now i'm at 20. easy does it. you've got this
2026-02-08 22:26:59
38
Julia Luciano :
15 mins every day is awesome! Consistency is key in forming habits. Whatever keeps you committed is the right amount of time
2026-02-17 16:32:48
6
Zoraverse :
Yessss I’m starting too but with walking! This and staying in calorie deficit also 🥰
2026-03-02 22:53:06
0
courtneydoes :
Consistency is the key 🔑 💞✨
2026-02-03 07:19:59
28
lilith :
remind me to go on walks EVERYDAY
2026-03-07 07:17:02
5
🎀𝓚𝖚𝖗𝖑𝖘🎀 :
I worked out for an hour each day and ate at a calorie deficit and lost 20 pounds in two months
2026-03-21 01:53:44
5
CaitMakeup :
Consistency is key! 🔑
2026-02-05 23:39:48
7
bkempner :
Consistency 👏👏👏 way to show up for you!
2026-02-05 16:06:13
22
emma :
yes and go up in time do 15 minute increments than do that twice then three times so up to an hour or more you’ll see results faster bae
2026-02-03 11:00:52
9
Alexandria :
Going fast isn’t helping, slow and steady and turn up the incline and you’ll see faster results
2026-06-25 01:22:24
3
The Pixel Junky :
15 mins is good stationary especially if you're just starting! You'll naturally build endurance and go longer, you'll be doing 45-60 mins a day in no time, stay strong and keep at it!!
2026-06-24 19:34:55
3
Meg 🤦🏾♀️ :
15 mins a day is a great start for me...let me try this
2026-05-04 03:23:24
3
dee mae :
15 minutes done everyday can get results. Might not be huge but you’ll see a difference.
2026-05-27 19:21:03
2
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