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@spicymombrain: Life skills aren’t taught all at once — they’re learned in moments like this. #LifeSkillsForKids #MomLifeMoments #RaisingToddlers

SpicyMomBrain
SpicyMomBrain
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Region: US
Thursday 05 February 2026 08:37:32 GMT
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unbidden1_
Unbidden :
It’s okay if it takes longer, they need longer
2026-02-05 22:24:11
1
christie1970
ChristiE1970 :
My hub had the kids in the kitchen at that age too🥰
2026-02-05 22:35:05
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ladied like i said, i would never recommend a dumbbell only workout for any lower body muscle group because it is almost impossible to progressive overload (which is how you grow muscle) but i know there’s things that happen where you can’t get in a gym, so this is what i would do if i was in that situation! hope this helps :) shirt is impact short sleeve top & shorts are 4.5 impact, both from @DFYNE code JT 🤍
ladied like i said, i would never recommend a dumbbell only workout for any lower body muscle group because it is almost impossible to progressive overload (which is how you grow muscle) but i know there’s things that happen where you can’t get in a gym, so this is what i would do if i was in that situation! hope this helps :) shirt is impact short sleeve top & shorts are 4.5 impact, both from @DFYNE code JT 🤍


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